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Bodsphere
Bodsphere Education

60 Hour Yin Yoga Teacher Training & Certification

A 60-hour Yin Yoga teacher training is a specialized online certification focused on the passive, deeply restorative practice of long-held postures. Yin Yoga targets the deep connective tissues—fascia, ligaments, joints, and bones—rather than the dynamic muscle groups targeted in active "Yang" practices like Vinyasa. This Yin Yoga online training course merges the anatomical science of myofascial meridians with ancient Chinese Medicine theory (Qi, pathways, and five elements) to offer a complete somatic healing methodology. You will learn to facilitate stillness, release deep emotional trauma stored in tissue, and sequence therapeutic Yin classes.

yoga teacher training online

Who Is This Yin Yoga Certification For?

Active Yoga teachers

yoga instructors looking to diversify their class offerings, satisfy continuing education requirements, and tap into the growing demand for passive practices.

Fitness trainers & athletic coaches

looking to incorporate fascia-based recovery and joint-hygiene programs for their athletes.

Somatic therapists & bodyworkers

wanting to understand how meridians and connective tissues hold emotional blockages and stress.

Dedicated practitioners

wishing to transition from a physical-only workout focus to a mindful, nervous-system-grounding self-practice.

Yoga therapists & wellness professionals

looking to expand into restorative yoga, earn continuing education hours, and support clients managing chronic pain, fatigue, or stress-related conditions.

Get Internationally Accredited by Bodsphere, from the comfort of your home

Get Accredited by Bodsphere

Gain globally recognized certification through structured, high-quality online trainings led by expert instructors. Learn at your own pace, deepen your practice, and earn accreditation from anywhere in the world.

What You’ll Learn

Join our internationally recognized yoga teacher training programs designed to empower you with knowledge, confidence, and lifelong skills.

Foundations of Yin Yoga

Foundations of Yin Yoga

  • What Is Yin Yoga
  • History, Principles & Benefits
  • Yin vs Yang & Core Theory
Yin Yoga Anatomy & Philosophy

Yin Yoga Anatomy & Philosophy

  • Yin Yoga Anatomy & Stillness
  • Functional vs Comparative Approach
  • Chakras & Meridians
Yin Yoga Asana Library

Yin Yoga Asana Library

  • 30+ Yin Yoga Poses
  • Purpose, Benefits & Contraindications
  • Chakra & Meridian Associations
Teaching Methodology

Teaching Methodology

  • How to Teach Yin Yoga
  • Class Structure & Environment
  • Safety & Student Awareness
Guided Practice Sessions

Guided Practice Sessions

  • 10+ Guided Yin Yoga Classes
  • Experiential, Practice-Based Learning
Course Materials & Resources

Course Materials & Resources

  • Teacher Training Manual & Study Guides
  • Asana Families & Target Areas
  • Meridian System Overview

Transform Your Yoga Experience

Begin your journey to becoming a certified yoga teacher. Master postures, philosophy, anatomy, and effective teaching techniques while deepening self-awareness and confidence. This program builds a strong foundation for personal growth and a successful teaching career. Watch the video to feel the spirit of our program.

Largest Accreditation Authority

Global Presence 190+ Countries

100,000+ Students

Accessible & Affordable

Trusted by Yoga Professionals

What Our Students Say

Join thousands of yoga practitioners who have transformed their teaching with our courses.
4.8/5

Average Rating

2,543
Student Reviews
From practitioners worldwide
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Student Experience Summary
The Yoga Teacher Training Course is widely celebrated for its exceptional content, clear structure, and comprehensive materials, making it accessible and valuable to both beginners and experienced practitioners. Students deeply appreciate the knowledgeable and inspiring teachers, whose warmth and dedication foster a supportive and inclusive learning environment. The course’s blend of theory, practical exercises, and mindful guidance empowers learners to deepen their personal practice and confidently teach others. Many participants highlight the transformative impact on both body and mind, expressing gratitude for the enriching, life-enhancing journey it provides.
“This course was an amazing experience. So beneficial and inspiring. Thank you so much!”
B

Bärbel Annegret Riedel

Feb 2022

“I have practice Yin yoga for many years now, but this gave me insight of how and why practicing and more understanding about the poses too. I feel I can practice more safely now.”
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Siv Lill Jarlev

Jan 2022

“Thank You very much for the this course.”
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iamilkina

May 2026

“I want to thank you for putting these classes together!! I was able to understand the material and stop and go back as many times as I needed to master a concept. This has motivated me to desire to share this knowledge with the world. Personally, it has helped me center my thoughts so I am more focused.”
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Canady Benjamin

Dec 2025

“First I want to thank you for so much knowledge i got until now. You both are great teachers 🙏🏽I’ve learned many things that I didn’t when I was in a course. Just one thing would be helpful in the learning and it’s if we could have a text because it’s quite hard to understand everything the teachers saying.”
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Erika Vales

Nov 2025

“He is very calming and precise”
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Brenda s newton

Oct 2025

“good”
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Yonie Awayan

Oct 2025

“Great ! Will get other trainings!”
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Weronika Jakubczak

Sep 2025

“.”
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Anna Feliziani

Jul 2025

“I got so much knowledge from this course. The manual is simple and easy to understand. The teachers' explanation is easy to understand, and covered important information I need to know. I'm happy & satisfied! Thanks Samarthya & Preetika :)”
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Niken Ismoyo

Jul 2025

“Very useful and helpful”
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Trina Bailey Warren

Jul 2025

“These are top quality professional courses at very accessible prices. Thank you to the Bodsphere team.”
B

Bryan Wither

Jun 2025

“I loved it soo much, thank you for everything!”
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Nicky Verbeek

May 2025

“This course provides extensive material and information, conveyed in an easy to understand way. I also enjoyed the yin yoga classes included in the course to complement the learning.”
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Jennifer O'Connell

May 2025

“I am learning so much about yoga and meditative terminology and techniques. It is already feeling extremely rewarding and I am only on my second class. I can't wait to see what else I will learn within this course. Thank you so much, Samarthya and Preetika. Namaste 🕉️”
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Bella Rochford

May 2025

“Great class”
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Anonymous

Apr 2025

“This course is very comprehensive together with it being easy to understand.”
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Paula Novella

Apr 2025

“Yin Yoga course is a must! Everythig is well explained. Videos and Books are amazing!”
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Galina Goryanova

Apr 2025

“Yes. Thanks. :-)”
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Danielle Vibert

Apr 2025

“Love this course very much ! It’s my second course here after finish my 200hr yoga teacher training. I love how the teachers demonstrate and also explaining all the variations for the poses, and I love the exercises provided, it’s helps me a lot in understanding more about the archetypes. I like how Samarthya explain the difference in yin yoga and restorative yoga, as my family and friends always mix up these two, and now I can explain clearly to them. Lastly, I want to said that I am so lucky to get to learn from Bodsphere.”
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Samantha Moh

Apr 2025

“Kurs jest naprawde dobrze przygotowany i przeprowadzony, jestem nauczycielka jogi od wielu lat i gdybym mogla dac 6 gwiazdek to bym dala 6! Ciekawy material, swietne prowadzenie. Serdecznie polecam.”
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Barbara Gwozdz

Apr 2025

“Very clear information. I am learning so much. Thank you to both of you. Very informative. Easy to apply the knowledge into practice.”
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Hannah White

Apr 2025

“I appreciated the depth and knowledge learned in this course. I also like the fact that it is not all videos, it comes with a manual and many other written resources which helps the knowledge sink in better. The exercises were good tests of what has been absorbed. A really good course.”
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Danielle Labbe

Apr 2025

“This is the best course! Thank you so much!”
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Takehara Megumi 竹原 めぐみ

Mar 2025

“Wonderful. I love Bodsphere's courses. Thank you!”
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Linda Maria Jones

Mar 2025

“Dear Samarthya/Preetika, Thank you very much for the knowledge, information you have shared with us regarding Yin yoga Courses. I really enjoy yoga and I really enjoyed this course also. Beautiful way of explaining each topic / Minimum and require topic coverage with maximum details /Peacefulness in each video. All these things have won the heart.”
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Manali Chintan Pandya

Feb 2025

“💛”
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Sopeap Chhoeun

Feb 2025

“Truly it's become the perfect complement to my active yoga practice, helping me maintain a harmonious relationship between stillness and movement. I've gained a deeper understanding of my body's needs, limitations, and strengths. Thank you so much Bodsphere for this amazing journey! Anna =)”
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Anna Liza Jacinto

Feb 2025

“Amazing Course- I highly recommend it.”
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Robin

Jan 2025

“The videos and content are amazing. I love how they give real like examples of things that they are talking about for wach topic. Would very much recommend.”
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Jillian L Tattan

Jan 2025

“A very nice and complete yoga training course.”
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Joana Filipa Timóteo dos Santos

Jan 2025

“Very satisfied from course and teachers. Well constructed course with theory and practice. Through teachers’ instruction, I’ve gained invaluable insights about myself and the deeper essence of yoga as a philosophy and a way of life. Na maste 🙏”
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Anastasia Karamanou

Jan 2025

“Excellent course that covers Yin Yoga extensively with multiple sequences, historical explanations, teacher training instructors, and detail breakdown of archetypal poses and variation. The course material is presented in a very structured digestible approach which can be completed over a month or less depending on how much time you have to practices. Instructors are a joy to watch and learn from with their charismatic personalities! If you have some experience already in yoga, tai chi or qi gong, this material is easily learnable online, and is a steal compared to in person and other yin teacher training, given the quality of the material and instruction.”
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Kirpal Singh Chauhan

Jan 2025

“Because Bodsphere do an amazing job”
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Carly Adam

Dec 2024

“fantastic !”
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Joy Greene

Dec 2024

“The content is deep and well presented. Thank you”
M

Melanie Sharman

Nov 2024

“Thanks for creating a well-balanced course covering theory and practice so well. I also liked that you showed variations for various poses. You have talked about energy in the course. One can sense good energy from Sam, Preetika, and the whole team and you all are spreading very good energy around by making this ancient knowledge more accessible. Hope you continue to be guided/blessed by the Grand Spirit...Isha!”
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Sruthi Degaonkar

Nov 2024

“Very profound and easy to understand. The slides are excellent and completely convey the material in a good way. I am so glad I took this course.”
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Miriam Cohen

Oct 2024

“Great for following along during a workout or meditation”
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Liza Jones

Oct 2024

“A very in depth course, thank you”
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Sophia Goncalves

Oct 2024

“"I loved the Yin Yoga course by BodSphere on Udemy! Teachers Samarthya Ji and Preethy Ji were excellent, providing clear guidance and inspiration. The course covered yoga fundamentals, breathing techniques and meditation. Perfect for beginners and experienced yogis seeking mindfulness and relaxation. Highly recommended!"”
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Devika Ashok

Oct 2024

“Thank you very much for this course it's helping me a lot. This course is full of knowledge, love and commitment. it's definitely lifechanging.”
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Cyntia Dujsíková

Oct 2024

“I recommend all courses from Bodsphere A lot of knowledge and thorough explanation of asanas, yoga philosophy and history.”
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Anita Guźlińska

Sep 2024

“accessible and understandable”
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Valentyna

Sep 2024

“This is very inspirational! I learned a lot about yin yoga. I couldn't find your email on your welcome/completion note. Would you please help with my certificate from Yoga Alliance? Myemail address is fafaliang@outlook.com”
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Minhua Liang

Sep 2024

“Thank you for pour very professionnel teaching. It was a pleasure to learn more about yin yoga with you. See you soon in a next program. Namaste 🙏🕉️🧘‍♀️”
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Florence Hudin

Sep 2024

“Such a pleasure! Thank you for this wonderful course and practice!”
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Christa Bates

Aug 2024

“Another amazing course. I really enjoyed it and I have learnt so much. I feel changes in my body and mind as I embrace yin style in my daily practice. Thank you!”
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Melissa Quaye

Aug 2024

“This is my second course with Bodsphere and they are amazing! The course has a great balance of practice and lectures. Highly recommended!”
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Fernanda Peseto

Aug 2024

“Evern after having done 3 other Yin Yoga Teacher Trainings before this one, I was able to get new and very interesting insights and by this could further deepen my understanding of Yin Yoga and Yoga in gerneral. Thank you so much Sam and Preetika for your dedication and your warm and hearty style of teaching Yoga! Namasté, Nina”
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Nina Lambacher

Aug 2024

“I recently completed the Yin Yoga certification course with Bodsphere, adding another valuable layer to my 200-hour yoga teacher training. The experience was incredibly enriching, both in terms of content and the quality of instruction. The instructors were knowledgeable, supportive, and truly embodied the principles of yin yoga. They provided a deep understanding of the practice, emphasizing the importance of patience and mindfulness in each pose. The course was well-structured, balancing theoretical knowledge with practical application. The instructors' passion for yin yoga was palpable and infectious, making the learning process enjoyable and inspiring. I appreciated the attention to detail and the emphasis on creating a safe and nurturing space for all participants. Overall, my time with Bodsphere has been transformative, and this Yin Yoga certification is a valuable addition to my teaching repertoire. I highly recommend this course to anyone looking to deepen their practice or expand their teaching skills. Bodsphere continues to be a trusted and exceptional resource on my yoga journey. Namaste”
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Raven S. Colon

Aug 2024

“A wonderful journey with wonderful people x”
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Selina Howis

Aug 2024

“Loved the gentle flow, as I am a large (fat) woman; I used a bolster for some poses, but most of the time, the blocks were enough to support me. yummy relaxation”
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Lauryn bertie

Jul 2024

“This course provides enough theory about Yin yoga, together with practice, it is a serious course for the practitioners and especially those who might heading to be a yoga teacher”
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J. Li

Jul 2024

“Duidelijk verhaal en goed te bekijken videos”
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Nina van Raay

Jul 2024

“One of the best courses I have taken! Excellent information on Yin Yoga.”
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Linda Spencer

Jul 2024

“I love it!”
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Edgar Rene Rodriguez Cruz

Jun 2024

“I very much enjoyed this class. It is very informative and inspirational. The course includes very interesting resources and I feel supported by the team on very personal level. Thank you Samarthya & Preetika”
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Alenka Skocilas

Jun 2024

“It’s amazing”
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Naina Bhalla

Jun 2024

“Ofcourse this is awesome. Thank you 🙏🌹”
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Pegah

Jun 2024

“So far it seems excellent”
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Travis Morrow

May 2024

“yes - so far so good - easy to do in own time”
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Liz

May 2024

“explication claire et allant a l'essentiel.”
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Alicia Wallet

May 2024

“Very clear explanations, I really like the course, having some issues with the Sanskrit names of Asanas, but the course is very good, with theory also, I really like learning theory as well.”
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Violeta Tampu

Apr 2024

“You do great job as always!!im very happy as bodsphere give me all the tools i need to learn and grow,also they change my life in many aspects...thanks a lot,keep going!!!”
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Ioanna Dragani

Apr 2024

“Enjoyed the thorough communication and simply your presence also loved the graph templates. I think Yin is my favorite since diving deeper into that practice a year an half ago really has enhanced my flexibility and taught me how to really be grounded and much more present with my body and mind. Much Mahalo and Namaste”
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Shantell Kristle Lindquist

Apr 2024

“Just finished the first class of guided meditation, and I have only wonderful things to say! Cannot wait to finish the course!”
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Tijana Miljkovic

Apr 2024

“The course was very detailed and clearly organised, easy to digest as it's separated to small sections. Many materials was given and the instructors was lovely in the videos. I enjoyed it very much, highly recommended. Thank you !”
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Jaszmine Wang

Apr 2024

“Fantastic!”
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Isabella Fonsati

Apr 2024

“This was the best online yin yoga teaching experience! Enjoyed every lesson and learned so much! Thank you so much .”
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Samantha Lynn Vermeulen

Apr 2024

“The training and content are very successful, thank you!”
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Zeynep Canbolat Daşçıkaran

Mar 2024

“i love how Sam and Preetika explained everything in details. thnk you for an amazing course”
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Shuchi shah

Mar 2024

“Very profound teachings and positive attitude.”
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Elisabeta Marincas

Mar 2024

“The best yoga courses that I know. It significantly helps me obtain a healthy body and mind according for my age. I highly recommended it.”
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Ely Tio

Mar 2024

“Very beautiful course. I loved learning this. Thank You!”
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Prasan Bhattarai

Mar 2024

“There is so much wonderful, detailed information on this course. I could not fault it.”
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Imogen French

Feb 2024

“This is a great course - the materials are presented clearly and succinctly and there is a really good balance between technical anatomy and philosophy. The teachers are really inspiring guides and clearly knowledgeable and passionate about the subject. This is the second Bodsphere course I've completed and I would recommend them without any hesitation - far exceeded my expectations. And the courses are also great value for money”
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Theo Parsonson

Feb 2024

“This is a fabulous course! Thank you.”
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Roweena Johnston

Feb 2024

“Very thorough course! It covers not only yin poses and teaching techniques, but covers meridians, chakras, anatomy, etc. as well.”
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Kenny Szenborn

Jan 2024

“Everything was excellent”
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Suzanne Bishop

Jan 2024

“I loved this course. Modules and classes are done really well making study easy and fun. Also, this course is very financially accessible”
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Aino Volotinen

Jan 2024

“I can recommend this course 100%. It's very thorough course and additional materials. Everything is explained very well. I like the teachers. I really enjoyed it and I did all yoga lessons with them.”
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Heivi Herne

Jan 2024

“Preetika is very calming and easy to follow. Her voice and cues are very soothing.”
J

Jocelyn T Witsken

Jan 2024

“well explained and with a good vibe from the teachers!”
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Evelina Rustem

Jan 2024

“Thank you so much Udemy for this Yin Yoga course. Perfect for busy moms who love learning something new!”
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Patricia Anne Banez-Sta. Cruz, M.A.

Dec 2023

“This was a great course on Yin Yoga by Bodsphere. I was able to incorporate a lot of the information into my personal practice. I especially enjoyed the functional Yin Yoga sessions and the detailed instruction on the archetypal poses. Thank you!!!”
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Joshua Mantz

Dec 2023

“Loving it! I especially enjoyed the upper body meridians class, I feel this is where I have had the most blockages.”
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Angela Randall

Dec 2023

“I get a lot of knowledge about yin yoga and the background. The classes help me for my own practice and I feel prepared to teach yin.”
M

Maren Krause

Dec 2023

“Thank you for making this training, is very informative training. Namaste”
R

Redoniel Mahinay

Nov 2023

“Great”
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Thanyarat Haritphisut

Nov 2023

“great”
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Olga Henriksson

Nov 2023

“Very insightful, clear and detailed with good resources. This was a good addition to my 200 and 300 hour courses with Bodsphere. Brings variety and perspective to teaching and practising yoga. Thank you Samarthya and Preetika.”
M

Monica Ranjan

Nov 2023

“i enjoyed the course and learned a lot.”
B

Blanne Ann Acosta

Oct 2023

“I appreciate the ease of the instructions and the information provided in the downloads. I look forward to taking more courses from you all. Thank you!”
E

Emiliana Ellsworth

Oct 2023

“Yes, it's a great blend of archetype asana & meridian awareness, better that I had expected. Thank you very much. Respectfully”
D

Deborah Durbin

Oct 2023

“The Bodsphere courses are clear, easy to understand and provide quality theoretical detail and an immersive practical experience.”
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Angela Williamson

Oct 2023

“I thought I had purchased the Yoga Nidra course; this was a surprise but turned out to be the best course for me. I love the in depth look at the Meridian systems and how peaceful the teachers vibes are. Highly recommend.”
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Jessica Espinosa

Sep 2023

“I have only received a little taste of the course.”
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Ximena

Sep 2023

“Really enjoying this course. I am appreciating my daily Yin practice and loving how I am deepening my knowledge.”
K

Karyn Austin

Sep 2023

“The course is well structure, very insightful and definitely encouraging. The study material and videos are very resourceful.”
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Trupti Borawake

Sep 2023

“I loved this training.”
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Dionne Joi

Sep 2023

“I really enjoyed Yin Yoga course. The content is a rare jewel in terms of yoga styles, especially if you would like to work on yoga as a method that will improve your mindfulness and meditation on one hand and your Yin tissues on the other. The topic about meridians and Yin Yoga practice is incredibly valuable. It is amazing how Yin Yoga is in a way a bridge between Chinese and Indian systems of yoga. Teachers are also genuine with a great sense for the needs of the practitioner. Highly recommended!”
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David Jan

Aug 2023

“So far so good! I've just read some of the lowest reviews and honestly I feel this course is far from superficial. On the contrary, it's full of details and it's so dense you need to spend time on each part. It will still take me a while to complete, but I definitely would suggest it to any other student who may be interested in teaching or just study yin yoga.”
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Sara Squintu

Aug 2023

“Excelentes maestros!! Simplemente me encanta!”
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María Fernanda Medrano Miramontes

Aug 2023

“Just fine, understandable for everyone, nice Teachers!”
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Yoanna Pometkova-Milchev

Jul 2023

“This course is full of knowledge and passion, divided info sections, which makes the learning easier. The practice is much more than fulfulling. I highly recommend to take this course to everyone who wants to develop the practice.”
M

Małgorzata Jachacz-Łopata

Jul 2023

“Awesome course”
A

Arlene Abe

Jun 2023

“Very professional and well laid out course. Thoroughly enjoyed and recommend.”
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Kathryn M Walder

Jun 2023

“It was a good course that gave me good foundation to start teaching yin yoga”
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Yael Hasit Mintz

Jun 2023

“Wonderful course, amazing resources, very understandable and applicable materials! Thank you so much!”
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Theodora Skourlis

May 2023

“Mein 2. Kurs von Bodsphere, ich kann es nur jedem empfehlen! Wirklich toll”
T

Tina Behrens

Apr 2023

“Very simply and beautifully started. Loving every bit of it till now.”
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Prerna Banga

Apr 2023

“yes great teaching and information. Thank you.”
P

Parishree

Mar 2023

“Very well executed”
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Nehal Vyas

Mar 2023

“The information shared as well as the passion and joy around the subject matter was effective and inspiring. I learned so much! I am looking forward to implementing this knowledge into my teaching. Thank you.”
C

Cecily M Haubner

Mar 2023

“Quite an in depth course. I enjoyed it!”
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Mickaila Jones

Mar 2023

“All classes from Bodshere are wonderful, there is plenty of information, in depth knowledge and Sam and Prittika are great teachers, I love the Ying Yoga Class even more than the 200 Teacher training but would definitely suggest to do the 200 hour teacher training first, to get all the foundation and than go further from there.Thank you for offering this class!”
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Diana Jannidis

Mar 2023

“This course like the others I have taken from Bodsphere is very well done! Samarthya & Preetika are amazing teachers and are very knowlegeable. The content and videos are well thought out and easy to follow. I highly recommend this course and any other courses they offer.”
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Kayla Lawson

Mar 2023

“clear, concise, to point! This is a perfect add on to my yoga and reiki certifications.”
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Viviane Gervais

Mar 2023

“Brilliant course. The instructor are great, the course was easy to follow and easily understood.”
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Sharon F van der Nest

Mar 2023

“Es un curso muy completo! Gracias!”
M

Monserrat Amaro Suarez

Mar 2023

“Super insightful and comprehensive. You can see the passion that the teachers have for this style of yoga, and it's inspiring. Definitely worth doing!”
K

Kathryn Donoghue

Feb 2023

“Really like the teaching style-very thorough and had me wanting to learn more!!!!”
J

Julie Reed

Feb 2023

“Absolutely Beautiful and very well presented. I felt as if I was in the room with you the whole time. What a wonderful journey it has been. So very thankful. Namaste soul family.”
K

Kimberlee Weck

Feb 2023

“Great course! It was a pleasure to learn from you.”
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Monika Pierzchala

Feb 2023

“This course is a TREASURE! It has everything you need if you wish to become a Yin Yoga Teacher Training. Samarthya & Preetika are so humble and highly knowledgeable that I am in love with ALL of their courses! Highly recommended! :)”
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༺?͢͢͢?????? ????? ??????༻

Jan 2023

“great course great teachers I would recommend to anyone.”
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Lenard Blanks

Jan 2023

“I was really happy with the information I got from this course. The advantage of online learning was the ability to pause.”
S

Silke Arendz

Jan 2023

“I loved this course; it has everything I needed! The videos are very clear and well-presented, and the manual has a very rich content. Honestly, it was much more than I expected to learn from an online course. Thank you Sam and Preetika!”
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Lea Moukbel

Jan 2023

“highly recommended thanks alot for such an amazing description of each and every minor details.”
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Fatima Omer

Jan 2023

“I love how y’all explain the course, you take your time and I especially like how you guys are married and share your love for yoga together and with others. Julie (Texas)”
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Julie R.

Jan 2023

“Great and very imformative course! Credits to Samarthya and Preetika****”
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Vasiliki Peppa

Jan 2023

“It's a nice, well structured, very informative TTC. Sometimes theory lessons can be a little bit fast and I had to press pause to catch up with everything. I like a lot the possibility to join the live classes. See you back there! Namaste.”
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Julia Moldovan

Jan 2023

“Very well thought out beginner course on what Yin Yoga is and how to teach it”
B

Bryan McCracken

Dec 2022

“Estou amando! Ótimo professor!!!”
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Luciana Menezes

Dec 2022

“Very professional and well produced”
K

Kristian Burrows

Dec 2022

“Voy en la mitad del curso y es un deleite cada sesión, gracias profesores, son muy profesionales y nos brindan muchas herramientas :)”
M

María Claudia Dávila

Dec 2022

“Amazing course! This course is incredibly informative and engaging!”
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Anonymized User

Dec 2022

“this is the second course with bodsphere. I've made the 200hrs teaching program and now Yin yoga teaching program, both are a great opportunity to study, grow and learn ... thanks a lot to Sam and Preetika for this beautiful journey”
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Annalisa Borsani

Dec 2022

“Excellent teachers, inspiring course, highly recommend.”
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Rachel M

Dec 2022

“I have been a student of Bodsphere for some time now and am a certified Yoga Teacher 200 hrs with them, this Yin Yoga course is a must if you want to deepen your practice and reach a wider audience of clients, or even if you just want to advance your knowledge of yoga. It is a complete path in the study of yin yoga really well done, the material is valuable and the lessons fantastic. Thank you Bodsphere, I can't wait for the 300 hrs course to come out.”
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Patrizia Frati

Dec 2022

“The course has unique! Samarthya and Preetika are amazing professionalists! They are really masters!”
V

Viktoria Yunakova

Nov 2022

“Brilliant and excellent”
M

Margret Walters-Hubbard

Nov 2022

“I'm very excited to continue with this course and grateful that it is accessible to those of us who can invest more time than money. The meditation was so peaceful and your voice is soothing. I am immensely grateful to have a teacher like you!”
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Sarah Maronick

Nov 2022

“Your way of teaching is wonderful, it makes everything much easier to understand Thank you Samarthya!”
M

Mula Ezz

Nov 2022

“Excellent course. I love it”
A

Aidan Smith

Nov 2022

“Loads of valuable information!”
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Ewa Chtivelband

Oct 2022

“Vraiment satisfait de la formation, qui est complète et inspirante. Un parfait équilibre entre théorie et pratique. Merci à Sam et Preetika pour le partage de leurs connaissances et de leur expertise.”
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Dimitri La Penna

Oct 2022

“I love the beautiful relaxed approach. The explanations of Yin And Yang, their qualities and functions was clearly and effectively delivered. the information given was not overwelming and therefore more easy to digest. Really loving the course so far :-)”
J

Jenni Cameron

Oct 2022

“a very good, clear, informative and instructive course”
S

Shoba M Sumithran

Oct 2022

“na”
C

Cheryl Wong

Oct 2022

“Excellent 'Yin Yoga Teacher Training Course'; everything so clearly explained ! I loved it . . . . ❤️🙏”
D

Dr. Dhan Raj Jangid

Sep 2022

“Ein sehr schöner Kurs. Sehr sympathische Dozentin, die einem auch jederzeit bspw per Email Fragen beantworten und für einen da sind.”
A

Angelique Jannasch

Sep 2022

“Beautifully put together course! So informative :)”
B

Brittany King

Sep 2022

“I really like the course and with every practice fel my body better.”
A

Alina Tarnenko

Sep 2022

“Great comprehensive training on Yin Yoga.”
J

Jamie Stanish

Sep 2022

“This was a very informative program. I really loved the pace and the style of teaching. Everything was explained very clearly. It has inspired me to be a better teacher:) lotsa light and love.”
R

Reena Spicer

Sep 2022

“Ein toller Kurs mit guter Vermittlung, echter Liebe zum Detail und immer mit dem Focus, mit Yoga Freude und Selbstakzeptanz zu den Menschen zu bringen. Ganz großen Dank!”
S

Sabine Weber

Sep 2022

“Great course! Deepened my knowlege of yoga. Highly recommend! :)”
N

Nina Barlevy, Psy.D.

Sep 2022

“I had a wonderful experience with my yin yoga teacher training 60hrs from Bodsphere. The course is very well structured and perfect for anyone who is looking for some more knowledge In the field of yoga.”
Z

Zarmineh

Aug 2022

“I felt very save & at home in this course. Knowledge is very well explained by the teachers. The course answered so many questions. I also started to develop a new understanding for my own body, accepting its boundaries. Every body is different. It was just beautiful. Thank you!”
M

Marina Stadelmann

Aug 2022

“I felt like I deepened my understanding towards teaching yoga after Yin yoga course. It gave me more organized ideas about constructing my sessions. Thank you so much!”
M

Michiko Pereira

Aug 2022

“The course is a good match for me. Great instructors, guidance and resources. I am smiling. Thank you for sharing”
R

Rashida Adam

Jul 2022

“GREAT. Thank you !”
C

Chantal Morard

Jul 2022

“Relaxing, calm and clear. Perfect teachers.”
V

Vanwesemael Gunther

Jul 2022

“Muy profesionales, el contenido es muy completo y dinamico de entender. Soy profesor de vinyasa y puede decir que el contenido es bastante bueno para el costo del curso. Muy recomendable si quieres empezar a entender y dar tus primero pasos en el mundo del yin yoga desde una vision mas tradicional ( no sabia que yin yoga venia de tradicion hindú) Solo este dato ya merecio la pena el curso”
J

Jose Luis Lopez Garrido

Jul 2022

“Love your style, your smile and your attitude!”
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vanessa stefani

Jul 2022

“I love this course! Preetika and Samarthya are giving wonderful, easy to follow examples and explanations. Amazing knowledge of both theory and practical part. I will definitely try out some of their other courses!”
S

Suncica Vukcevic

Jul 2022

“This is an excellent course, packed with so much information & downloadable resources - its great that the emphasis is on accepting our bodies respecting differences, and making modifications to asanas to accommodate our clients - which is exactly how I teach, Thank you so much, looking forward to my next learning with you”
S

Sheila Rose

Jun 2022

“Wonderful teachers. I took the Yoga Nidra course with them and it was FANTASTIC. So I decided to go also for the Yin Yoga course. I am at the first lessons but I am already appreciating it very much.”
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Gigliola Di Libero

Jun 2022

“I loved it!”
A

Ana G Perez Jimenez

Jun 2022

“I love it, thank you very much!!! Namasté 🙏🏻”
N

Nabila Tligui

Jun 2022

“Excellent class full of wonderful references and study materials”
N

Najaah C Amistad

Jun 2022

“This is one of the best courses I have done in my life so far. Everything is profoundly explained and both of the teachers are wonderful; just listening to their voices motivates me to further develop my skills in Yin yoga. Thank you Samarthya and Preetika for making my life more beautiful”
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Patrycja Paulina Polanska

Jun 2022

“This was a beautiful course full of so much knowledge. I am really happy I decided to purchase Bodspheres courses over any other I had been looking at. I cannot wait to take my next Bodsphere course. Samarthya & Preetika are amazing instructors and are so fun to watch and learn from. Thank you for such an amazing course! I'm so happy to be part of this experience and learning from you both. Lots of Love and Happiness to you both.”
N

Nicole Lucas

May 2022

“It was a very good course.Well explained.”
S

Sidney

May 2022

“So much information from these amazing instructors. The BEST classes I have taken from Udemy :)”
C

Claudia Abney

May 2022

“Each topic was explained fully and I've gain new knowledge about the History and the Meridian pathways.Can't wait to share it .Namaste”
L

Lolita Caguiba

May 2022

“I just finished today the course and I am very satisfied! The videos are well done, the manual is very helpful and full of pictures and detailed descriptions, and every part is well explained. I did not really knew what Yin Yoga was when I purchased it but I am so in love with it now! Super recommended!”
I

Irene Stabili

May 2022

“It was good.”
K

Kanzah Ashraf

May 2022

“I finished the " 60 Hr Yin Yoga Teacher Teachers Training" online program. I'm so delighted with the structure of the course. They make it easier to understand the functions and their importance by dividing the content into different sections is excellent. I can easily know where I stop and what else to finish. You make the course simple to understand especially for those who are new to the course. The importance of Yin Yoga and its benefits. I am so happy and honored to finished the program with you both. With all the knowledge I would like to share it with my students and myself. Namaste!”
M

Margie S. Entienza

May 2022

“I’ve enjoyed the course, thank you so much 🙏🏻”
K

Kholoud Batterjee

May 2022

“I have taken several courses on Udemy some good, some great, some in the middle...This Course, Hands Down, Is The Best Course I've take on here (or any other online platform for that matter!!!)!!! The course is full of an extremely abundant amount of exceptional content, from the study guide, to each video, the attention to detail that has gone into this course is second to none. And the instructors care, seriously, they care about the course content, the care about Yoga, and I feel like they care about us, the students. Great Job! I can't wait to take their next course! Namaste”
D

David Donald

May 2022

“Beautiful course to learn about practicing and teaching Yin Yoga. Engaging videos and downloadable material, I enjoyed every minute of learning.”
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Alex Carter

May 2022

“I've just finished this amazing course! The classes are well structured and Sam has a great energy and a peaceful voice that guide us through the course as we are in person and really talking with him! Thank you for sharing your knowledges with us with this kindness and love”
M

Morgana Yure Andrades Arend

Apr 2022

“Very good course”
V

Vishal Chaudhary

Apr 2022

“wow! thank you so much for this course. I am just at the beginning but really, you have explained everything well so far. I appreciate the lecture about the true history of Yin Yoga. Thank you for spreading the truth. With us, your students will definitely honor the tradition and the teachers ahead of us. I am happy that I took this course and led to the teachers I resonate with. I am looking forward to learn more from you. Namaste. - JM”
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Jose Manuel Jante

Apr 2022

“I have been teaching Hatha and Vinyasa yoga for a few years now and I wanted to add something that was more static but also beneficial. I came across this course and I have to say I was really impressed with the teachings, the history of Yin Yoga and resources. You can tell Samarthya and Preetika are absolute pro's in what they do and I love their approach with the asanas, modifications and variations. Along with that, it's good to know you don't have to master the asanas, I have been telling my students this for a long time, but due to social media they feel they have to look like x,y and z so to speak. Yoga is definitely not a competition. I will be looking out for more of their courses.”
A

Anita Amarissa

Apr 2022

“I am so relax and peacefull.”
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Paula Sperdea

Apr 2022

“I've made sure to take teacher trainings that follow authentic traditional yoga and I'm so grateful to have the real history of yin yoga shared and honoured in this training.”
M

Melissa Miller

Apr 2022

“The energy from the trainers jumps out the screen as being so kind and loving and the concepts are being well explained.”
L

Linda Watkins

Apr 2022

“Just what I needed ! :)”
S

Streitné Simon Gyöngyi

Apr 2022

“This is such an amazing course with very detail and clear context, I like it so much. I do enjoying every each of your program and really look into the session, not bored at all. Thanks both of you guide us during the wonderful journey. Will be keeping in touch on your instgram.”
S

Szu Chia Tai

Apr 2022

“amazing and very informative. I learned so much and will continue to learn”
L

Loraine Grace P. Jasangas

Mar 2022

“I couldn’t have asked for better teachers. From the very first minute I had a smile on my face and knew it was going to be great!! The course is extremely informative and well put together”
D

Dorothy Scott

Mar 2022

“Very helpful”
A

Ala Kthiri

Feb 2022

“I am enjoying the sessions and enjoy practicing the earlier sessions,”
R

Rosalie M Pyra

Feb 2022

“Best deal ever on Udemy! I could not have asked for more! Incredible support, Huge content. Sound, Videos, Way of teaching, resources - everything is so professional! Now I am confident to start teaching Yin Yoga! Thanks to this Course and the instructors! :)”
A

Ayushee Rajore

Feb 2022

“Fantastic course. Loved the way instructors explain the Yin yoga. One of the best courses on Udemy. Superb support. Tons of materials and very high quality content! Thanks for building this course. Highly recommended! :)”
R

Rohan Rajore

Feb 2022

“Ce cours est très bien structuré. Belle qualité des vidéos , du contenu, matériel pfd. Les instructeurs sont captivants. Merci”
M

Marie-Claude Robidas

Feb 2022

Professional Opportunities with a Yin Yoga Certificate

Teach popular weekly Yin classes at yoga studios, wellness facilities, and gyms worldwide.

Offer targeted myofascial release workshops and specialized hip-opening or back-care series.

Integrate Yin Yoga somatic recovery sessions into athletic programs and sports recovery clubs.

Incorporate Chinese Medicine meridian wisdom into acupressure, massage, or energy therapy practices.

Launch online yin yoga classes or memberships on platforms like YouTube to reach a global audience.

Build a corporate wellness program offering yin yoga and nervous system reset sessions for companies investing in employee burnout recovery.

Enroll Today & Get 8 Free Bonuses – Over $1500 Value

Step into a learning experience that nurtures your body, mind, and purpose—empowering you to teach yoga with authenticity, awareness, and global recognition.

250+ Pages Yin Yoga Teacher Training Manual

Study Guide

Exercise PDFs

Language Development Chart

Asana Families

Meridian System

Postures for Each Meridian

Target Areas for Yin Yoga Poses

Accredited Certification

Worldwide Accredited Certification

With our certificate, you can teach Yoga worldwide. Our online 60-Hour Yin Yoga Teacher Training Course is fully accredited by Bodsphere. After completion, you can register yourselves as BCEP for free within the Bodsphere App.

Unlimited Access to Everything

Get unlimited access to yoga teacher training programs designed to empower you with knowledge, confidence, and lifelong skills. (World’s First and Most Affordable and Accessible Training)

All certifications worth $10,000+ if bought separately. All included in one plan.

  • 30-Hrs Yoga Nidra Teacher Training
  • 50-Hrs Chakra Teacher Training
  • 50-Hrs Pranayama Teacher Training
  • 60-hrs Yin Yoga Teacher Training
  • 200-Hrs Yoga Teacher Training
  • 300-Hrs Yoga Teacher Training
  • Human Anatomy Teacher Training
  • Sacred Mantras & Shlokas
  • Ayurveda Foundation
  • Become Certified Yoga Teachers from the comfort of your home
  • Unlimited Access to trainings on Ayurveda, Anatomy & Physiology, etc
  • Unlimited Yoga Classes, Meditations, Pranayama & Music
  • Free Accreditation by Bodsphere to teach Yoga globally

Monthly

₹399/mo

Best Value

Annual

Save 37%

₹249.92/mo

₹2999 billed yearly

Online vs. In-Person Yin Yoga Training

FACTOR
BODSPHERE ONLINE
TRADITIONAL IN-PERSON
Pricing
Included in Bodsphere subscription — massive savings
$600–$1,500+ (travel + stay)
Pacing
Self-paced study — safely practice, test, and integrate over weeks or months
4-5 days intensive (tiring for connective tissues)
Prop Instruction
Detailed home prop guidelines and creative options
Limited props per student in group settings
Anatomy Deep-Dive
Lifetime access to advanced 3D anatomical lectures and fascia demonstrations
Quick slides, no review options
Chanting & Philosophy
Comprehensive meridian and elemental theory integrated throughout the curriculum
Often skipped due to time limits
Accreditation
Internationally recognized Bodsphere certification
Accredited (some schools)
Yoga Experience
Premium Experience

Yoga Like Never Before

Experience a new way of learning yoga through structured programs, expert guidance, and immersive digital learning.

FAQs
Everything you need to know about our worldwide Teacher Training program
Yes, definitely. Many students enroll in 60 hour yin yoga teacher training to deepen their own understanding of stillness, breath, and the fascia system. Teaching is optional — personal transformation is always welcome.
Absolutely. This 60 hour yin yoga TTC for beginners and teachers is ideal for anyone new to Yin Yoga. It explains every pose, principle, and sequence in a very accessible way.
Yes. On completion, you’ll receive an internationally accepted certificate. This yin yoga certification course for yoga teachers is accepted by many wellness centers globally.
You can start the yin yoga teacher training course from home at any time. It’s completely self-paced — start, pause, and resume at your own schedule with lifetime access under your active subscription.
Yes. This online yin yoga teacher training with lifetime access gives you everything you need — from pose breakdowns to sequencing, class design, breathwork integration, and guided meditations.
When you buy this self-paced yin yoga teacher training program, you’ll receive video lectures, pose guides, cueing templates, sequencing frameworks, meditation scripts, and downloadable PDFs.
Yes. Bodsphere offers this as an affordable yin yoga teacher training online through its monthly/annual app subscription. You get access to multiple certifications in one place — no need to pay separately for each course.
To buy the 60 hour yin yoga training course online, just subscribe via debit card, credit card, or UPI. The system will auto-convert your payment into your local currency at checkout.
Yes. Once you’ve completed all lessons and passed the final quiz, your yin yoga training with certification will be available for download in the Bodsphere App.
Yes. This is one of the best 60 hour yin yoga courses to buy even for experienced practitioners. It offers deeper anatomy, energetic theory, sequencing, and advanced cueing.
You’ll get unlimited lifetime access as long as your Bodsphere subscription is active. The course can be revisited anytime, anywhere, on any device.
No problem. We offer a 3-day free trial where you can explore the online yin yoga course with downloadable resources before making a final decision.

Explore Programs

200 Hour Yoga Teacher Training & Certification

200 Hour Yoga Teacher Training & Certification

Get internationally certified with Bodsphere’s 200 Hour Yoga Teacher Training Course. Learn from world-class instructors, deepen your practice, and start your journey as a certified yoga teacher—online or in person.
300 Hour Yoga Teacher Training & Certification

300 Hour Yoga Teacher Training & Certification

Advance your yoga journey with Bodsphere’s 300 Hour Yoga Teacher Training. Deepen your practice, expand your teaching skills, and become a certified expert yoga instructor.
30 Hour Yoga Nidra Teacher Training & Certification

30 Hour Yoga Nidra Teacher Training & Certification

Master the transformative practice of yogic sleep with Bodsphere’s 30 Hour Yoga Nidra Teacher Training. Learn to guide others into deep relaxation and healing.
50 Hour Chakra Yoga Teacher Training & Certification

50 Hour Chakra Yoga Teacher Training & Certification

Explore the chakra system and energy healing with Bodsphere’s 50 Hour Chakra Teacher Training. Get certified and integrate chakra balancing into your yoga teachings.
50 Hour Pranayama Teacher Training & Certification

50 Hour Pranayama Teacher Training & Certification

Learn ancient breathing techniques in Bodsphere’s 50 Hour Pranayama Training. Deepen your breathwork practice and become a certified Pranayama teacher.
Ayurveda Foundation Teacher Training & Certification

Ayurveda Foundation Teacher Training & Certification

Understand the Science of Life through the timeless wisdom of Ayurveda
Sacred Mantras & Shlokas: Voice of the Divine

Sacred Mantras & Shlokas: Voice of the Divine

Learn correct chanting, meaning, and the power of sacred sound and vibration.
Human Anatomy Teacher Training & Certification

Human Anatomy Teacher Training & Certification

Gain practical anatomical knowledge to teach safely, intelligently, and confidently.