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Bodsphere
Bodsphere Education

300 Hour Yoga Teacher Training & Certification

A 300-hour advanced yoga teacher training is the second-tier certification in your yoga teaching journey — taken after completing a 200-hour YTT. Completing both qualifies you as an advanced teacher with the highest standard credentials recognized worldwide. Bodsphere's 300-hour online yoga teacher training builds comprehensively on foundational knowledge — going deeper into advanced asana, yoga philosophy, Ayurveda, yogic psychology, and refined teaching methodology — all at your own pace from anywhere in the world.

Yoga instructor assisting pupils in doing yoga pose

Who Should Take the 300-Hour Advanced YTT?

Certified yoga teachers

ready to advance to advanced teaching status — the standard required by premium studios, retreat centres, and international teaching opportunities.

Experienced teachers (2+ years)

— the 300-hour advanced training covers the pedagogy of teaching teachers, which 200-hour programs don't.

Specialists

who completed a 200-hour and want to formalise their path toward therapeutic yoga, Ayurveda integration, or trauma-informed teaching.

Yoga studio owners & retreat leaders

looking to meet Bodsphere 500-hour requirements

Career-focused yoga professionals

seeking higher-paying corporate wellness and international teaching opportunities requiring advanced certification.

Get Internationally Accredited by Bodsphere, from the comfort of your home

Get Accredited by Bodsphere

Gain globally recognized certification through structured, high-quality online trainings led by expert instructors. Learn at your own pace, deepen your practice, and earn accreditation from anywhere in the world.

What You’ll Learn

Join our internationally recognized yoga teacher training programs designed to empower you with knowledge, confidence, and lifelong skills.

Yoga Philosophy & Classical Texts

Yoga Philosophy & Classical Texts

  • Vedic & Classical Texts
  • Indian Philosophical Systems
  • Yogic Mind, Ethics & Lineage
Asana Practice & Advanced Alignment

Asana Practice & Advanced Alignment

  • 85+ Asanas
  • Key Pose Families
  • Arm Balances, Props & Progressive Practice
Pranayama, Mudras & Bandhas

Pranayama, Mudras & Bandhas

  • Advanced Pranayama & Kumbhaka
  • Mudras & Bandhas
Subtle Body & Energy Systems

Subtle Body & Energy Systems

  • Chakras & Energy Flow
  • Mantra, Mudra & Visualization
  • Yogic Diet & Energy Activation
Meditation, Yoga Nidra & Mantras

Meditation, Yoga Nidra & Mantras

  • Meditation & Yoga Nidra Practices
  • Mantra Chanting & Visualization
  • Yin & Restorative Practices
Anatomy, Physiology & Ayurveda

Anatomy, Physiology & Ayurveda

  • Yoga Anatomy & Movement
  • Physiology of Breath & Body Systems
  • Ayurveda: Doshas & Seasonal Care
Teaching Methodology & Class Design

Teaching Methodology & Class Design

  • Instruction & Presence
  • Sequencing & Class Setup
  • Student Engagement & Teaching Tools
Bonus Resources & Digital Downloads

Bonus Resources & Digital Downloads

  • Teacher Manuals & eBooks
  • Professional Templates & Forms
  • Class Themes & Playlists

Transform Your Yoga Experience

Begin your journey to becoming a certified yoga teacher. Master postures, philosophy, anatomy, and effective teaching techniques while deepening self-awareness and confidence. This program builds a strong foundation for personal growth and a successful teaching career. Watch the video to feel the spirit of our program.

Largest Accreditation Authority

Global Presence 190+ Countries

100,000+ Students

Accessible & Affordable

Trusted by Yoga Professionals

What Our Students Say

Join thousands of yoga practitioners who have transformed their teaching with our courses.
4.9/5

Average Rating

1,087
Student Reviews
From practitioners worldwide
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Student Experience Summary
The Yoga Teacher Training Course by Bodsphere is widely appreciated for its comprehensive, well-structured curriculum and deeply knowledgeable instructors. Students consistently highlight the clarity of explanations, detailed breakdowns of theory and practice, and the caring, supportive teaching style of Samarthya and Preetika. The course is accessible, flexible, and rich in authentic yogic philosophy, advanced asanas, and practical resources, fostering both personal growth and professional confidence. Many participants note a strong sense of community and express heartfelt gratitude for the transformative and inspiring journey Bodsphere provides. Highly recommended for anyone seeking to deepen their yoga knowledge and teaching skills.
“Your ultimate companion about everything you want to know on advanced Yoga Asanas. Use of easy poses and props is included for guiding beginners students. Should go with part 1 & 3.”
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Anthony Grau

Jul 2023

“Excelent like always!”
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Pamela Gonzalez Sánchez

Jul 2023

“this is the great yoga training course ever!”
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Patrizia Frati

Jul 2023

“Well structured cousre with exercises, it is very helpful to have working sessions. It would be nice to have a complete session including Asana, Pranayama and Dhyana, As the lecture sessions are very short and scrolling back to the class is hard for any student.”
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Lakshmi Rao

Nov 2025

“In terms of content I thought the course was good value but I found the music extremely irritating to intolerable especially if watching more than one video making it quite a rough ride at times.”
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Yvonne Henschel

Oct 2025

“Excellent course. I learned a lot.”
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Margaret Brown

Sep 2025

“Excellent instruction. I highly recommend.”
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Margaret Brown

Sep 2025

“It's a good yoga course”
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Thitikorn Chaisarn

Sep 2025

“Thanks so much! Loved this course!”
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Nija A. Oreolu

Aug 2025

“Great course, with so many valuable tips on correct alignment for Yoga asanas. I have learned a lot and I'm looking forward to continuing with part 3 or the 300-hour course. Thank you!”
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Sonja Horgan

Aug 2025

“Very good information and explanation, Enjoying the course.”
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Anne Grey

Aug 2025

“Sam and Prattika are OUTSTANDING presenters and instructors. Their cheerfulness and attention to detail and specifics is so appreciated🙏🏼”
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Rose Tarkanian McGrath

Aug 2025

“It is a good presentation but not easy to follow at times.”
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Victor

Jul 2025

“Some of the videos may be combined .”
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Raj Singhvi

Jun 2025

“It was toooo knowable and interesting”
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Anonymous

Jun 2025

“This course is a very authentic with detailed instructions on Asana alignment, full of clarity. The instructors are great masters themselves.”
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Priya Srinivasan

Jun 2025

“Amazing teachers; great content and pace.”
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Julie Bucher

Jun 2025

“This course is a true gift for all who choose to participate. Thank you so much!”
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Kristin Houlette

May 2025

“oui intéressant comme thématique qui permet de mieux effectuer les binds en placant correctement les parties du corps et le placement des pieds. Merci”
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Elsina Hageman

May 2025

“Yes, I loved it, I learned a lot about beeing an Original Yoga teacher.”
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Maribel Duque

Apr 2025

“I think doing this virtually is a challenge... it would have been nice to have in-person feedback as I practiced since these are advanced... however, I've been teaching a long time that I understand... and I understand the challenge of virtual teaching. Instructors are great :)”
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Melissa Nelson

Apr 2025

“Thank you Bodsphere for this wonderful teacher training. I am happy I complete the program with you, but also for the chance to practice with the videos, whenever I want !”
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Tanja Kraus-Meyer

Apr 2025

“Easy access and good explanation”
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Chafica Ali

Apr 2025

“I already completed the 200hrs Yoga Teacher Training course, and while still doing it, I already knew that I would take the 300hrs version, too. The effort that Samarthya and Preetika put in all the videos, the documentation and the live sessions is just amazing. Every aspect of Yoga is explained with so much attention to detail, and love for the subject that it is an absolute pleasure to watch, read and learn. I enjoyed every minute of the course, and I’m already looking forward to take further Bodsphere’s courses in the near future. The Yogic Philosophy taught in the Yoga teacher trainings by Bodsphere has enriched and changed my life in a very positive way, and I can highly recommend to everybody to take this amazing journey with Samarthya and Preetika! Thank you kindly for everything! ❤️”
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Livia Straten

Apr 2025

“the course is a high quality in explaining the titles, course materials. I am well satisfied with the course”
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Ceyhan Karaduman

Mar 2025

“Thank you so much, Bodsphere, for this final part of the 300-Hour YTT journey. I’m deeply grateful for everything I’ve learned — especially the in-depth teachings on pranayama, mudra, bandha, and self-awareness through flexibility training. These practices helped me connect even more deeply with myself, both physically and mentally. I know I’ll be reviewing and replaying these lessons often — not just to absorb more, but to keep strengthening my understanding as a teacher. I truly feel more prepared and inspired to share yoga with my own students. A special thank you to Samarthya and Preetika — your energy, kindness, and wisdom shine through every session. You’ve created something so meaningful, and I feel lucky to be part of it. I also really appreciate the full course list you’ve shared — I’ll definitely be taking the Yin Yoga course next! 🙏 Namaste 💛”
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Yuan(Tiffany) ZHANG

Mar 2025

“So much information in this course. Always five stars for Bodshpere courses. Excellent!!!”
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Maria Chivers

Mar 2025

“This is my second Bodsphere course. They are excellent teachers and the live sessions are so rich also. A wonderful diverse family of students who keep in touch. Very proud to be part of this excellent school.”
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Andrea Bibby

Mar 2025

“I teach yoga to mostly beginners and seniors so a lot of the poses I will probably not teach. I really enjoyed the philosophy and history segments. Some of it I knew from my 200 certification so it was a good refresher, but some was new.”
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Shirley Adams

Mar 2025

“Inspirational and easily explained”
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Krystle Axel

Mar 2025

“It's wonderful. I keep going on my journey and happy about this treasure⭐⭐⭐⭐⭐🌹”
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Lucilia Hopkins

Feb 2025

“I am so happy to find this course on Udemy. The details on asanas are so intricate, explained and demonstrated with so much care Posture alignment and breathing, Bandhas explanations are excellent. Thank you!”
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Trupti Bajpai Shah

Feb 2025

“I loved this course, learned so much about Bhandas, Hasta Mudras and so much more. The time spent on the videos was well worth absorbing all the precious knowledge. Eternally grateful to the teachers.”
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Agnieszka Bitz

Feb 2025

“"I recently completed the course, and I am extremely pleased with the overall experience! The content was thorough and well-organized, making even the most complex topics easy to grasp. The instructor’s deep knowledge and clear explanations made each lesson enjoyable and insightful. I feel much more confident in my understanding and am excited to apply what I’ve learned. I highly recommend this course to anyone looking to deepen their knowledge in this field. It has truly been an enriching experience!"”
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Anna Stefaniak

Feb 2025

“This is a top notch course- The instructors are knowledgeable, friendly, encouraging, and excellent at explaining and demonstrating the essential aspects of advanced yoga study. The philosophical, instructional, and practical aspects are interesting and useful for teachers and practitioners. Even if you don't plan on teaching yoga and just want to understand the practice more thoroughly, this is a great course and excellent value for your time and money. I will be reviewing this material for a long time after completing it. Great work! Thanks so much for sharing your talents and passions with the world.”
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Pamela Ludwig

Feb 2025

“enjoyed the course to the last bit,i am glad i can always refere to it when needed,the resources are quite useful.thanks”
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Nadia

Feb 2025

“Perfect!”
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Quinten van Ommen

Jan 2025

“I am working on the last 100 hours of a 500 hours (200 + 300). It has been such a beautiful and amazing journey. I am also working through the Yoga Nidra teacher course, and the Yin Yoga teacher course. They are all so amazingly well done. I've learned so much. I do yoga daily now for physical and emotional health. I've never felt better. Yoga has changed my life and I share it with everyone I can. I highly recommend these classes.”
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Ellen Epperson

Jan 2025

“Like all Bodsphere Courses I am really enjoying this one so far. 🙏”
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Roberta Durante

Jan 2025

“I recently completed a 300-hour Yoga Teacher Training (YTT) with Bodsphere School, which exceeded my expectations. I did the 200-hour course in Rishikesh (India) in 2023. This year I was again in Rishikesh to attend some yoga classes here and there but I had a small accident and hurt my knee, so I had a lot of "at home" time. I was a bit hesitant about the online options for the 300 hours but the curriculum was comprehensive, blending advanced asana techniques, anatomy, philosophy, and meditation. The instructors were knowledgeable, supportive, and inspiring, creating a positive learning environment. They also offer support through WhatsApp groups and live sessions. They provide a lot of curated materials and books, which were fundamental for deepening my knowledge. It was the perfect option for me at this time because I could also do many live sessions here in India.”
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Elena Stefanin

Jan 2025

“Learning so much from this course! I have completed the 200 hr. YTT in 2015 at One Yoga Planet and so grateful I am able to continue growing and learning yoga with the 300 hr. YTT with Bodsphere. The wealth of information, guidance and material goes above and beyond expectations. Highly recommend!”
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Tammy More

Jan 2025

“I recently had the pleasure of taking the 300 hour yoga training course with Sam and Preetika, and it was absolutely transformative! Their deep knowledge, approachable teaching style, and genuine passion for yoga created an inspiring and supportive learning environment. It was thoughtfully structured, blending the perfect balance of theory and practice. Highly recommend their courses to anyone looking to deepen their yoga practice!”
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Olga Bergfeld

Jan 2025

“I learned so much thank you”
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Kirsten Smith

Dec 2024

“Thank you”
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Hanadi Al Sakkaf

Dec 2024

“Satisfaction very much”
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Durlabh Singh Kowal

Dec 2024

“Es muy completo!”
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Julieta Martinez

Nov 2024

“This is excellent for everyone who wants to know about Yoga and learn about Yoga. I am so grateful for the wonderful learning experience I am having in this teacher training course. Sam and Preetika have big hearts for love, dedication to teach us Yoga and helped us to connect with our spirits.”
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Debasree Basak

Oct 2024

“Amazing course!! I couldn’t ask for more! Thank you!”
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Beatriz Sánchez Mompeán

Oct 2024

“Excellent course!! It is exceeding my expectations!!! Thank you!”
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Beatriz Sánchez Mompeán

Oct 2024

“Wow....I love this course, how beautifully explained the alignments of the Asanas. very deep knowledge you have given. Much Gratitude. Thanks Alot!”
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Preeti Juneja

Oct 2024

“Excellent”
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Deirdre Devatara Finn

Oct 2024

“incredible source ,I am so happy to take this course. I can't get enough of watching content...”
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Tuğçe Altaş

Oct 2024

“Hasta ahora es un curso de mucha calidad”
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Carolina Guillén Urrutia

Sep 2024

“It is really a good match for me. Thank you everyone for making this lovely course where they teach you about different asanas.”
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Srijan Chakravarty

Sep 2024

“Still long way to go so far good content. They pin point important subjects with ease.”
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Mariana Garbin Baccan

Sep 2024

“Very clear, sistematic, comprehensive ❤️”
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Jelić Maša

Sep 2024

“I’m now moving into part two of the 300-hour yoga teaching course with Bodsphere, and I couldn’t be happier. I’ve given it a five-star rating because it truly exceeds all of my expectations. The course has been incredible, offering so much more than I ever imagined. I’m learning so much, and all the small mistakes I was making while teaching yoga are now starting to make perfect sense. It’s been a transformative experience so far.”
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Lee Wyser

Sep 2024

“SİZİNLE ÖĞRENMEK ÇOK KEYİFLİ. NAMASTE”
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Gözde LOK

Sep 2024

“I love the explanations and the teaching. Thank you for beautifully sharing the knowledge and making it easy to understand.”
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Anjana Rathore

Sep 2024

“It's truly amazing how much Bodsphere have put into these courses - the content itself is incredible and the live sessions take things even deeper. Highly recommended to absolutely anybody who wants to take their yoga to the next level.”
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Tony M

Aug 2024

“I am in love with this course”
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Jessica Barber

Aug 2024

“Such a beautifully explained course. Just listening to samarthya and preetika takes away all the stress :)”
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Laxmi

Aug 2024

“This is probably the best online Yoga Teacher Training available. The teachers are just so generous with their time and very knowledgeable, too. No regrets going through this training. The knowledge gained is so worth it.”
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Edward Nubla

Aug 2024

“For me, the best on Udemy. Subtitles are great !”
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Chantal Morard

Aug 2024

“There is a lot of information in this course. The instructor is very knowledgeable and explains everything well. It has been helpful to go through the training manual and the recommended reading material as well as having a personal yoga practice.”
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Michelle Carender

Jul 2024

“I really enjoyed the whole 300 hr course. I could listen to the instructors all day (in fact I have for the past month). Their positivity is contagious. I love how when deep into the physical parts they remind you to smile. Their humor is also a blessing. I wish nothing but success for Bodsphere teachers and students alike. Thank you for taking the time to put together a well though out course. thank you thank you thank you.”
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Michael New

Jul 2024

“I am beyond impressed with the level of depth and detail of these courses. I can't wait for the new courses to become available!”
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Jennifer Misterka

Jul 2024

“Great course overall.I enjoyed all 3 parts.Instructors are very knowledgeable, friendly, inspiring. I already had 500hr training certificate, but I have learned so much with this 300hr course, especially around the philosophy part and advanced poses. I would recommend this to anyone who loves yoga and wants to increase their knowledge. The resources materials are great too. Thank you for the teachings!”
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Anca Raducan

Jul 2024

“I think this is the best ONLINE -Yoga teacher certification training program available. Simply in-depth knowledge, superior technique, and modifications. Detailed explanations, Wholesome - Awesome. 👏👏”
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Sujata Muthal Singh

Jun 2024

“This course provided lots of details, many sections with information and not easy to remember all of it. The most interesting learning I gained in part 3 of the course was Section15 on Mudras and Section 17 that test your mobility and flexibility.”
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Aveshni Naidu

Jun 2024

“I like the detailed material And the organization - makes it very easy to self pace and I like the demos and explanations too!!”
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Angeliki Papadakis

Jun 2024

“These courses provided me with a deep understanding of Yoga.”
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Ron Fink

Jun 2024

“with prior experience in vedhathriyam Simplified Kundalani Yoga, I can connect related to the bigger picture very well. Its a bliss to improve the Knowledge and travel in the path of wisdom”
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Vani

May 2024

“Wonderfully comprehensive. Although all three Parts, of which this is Part 1, must be completed to apply for RYT300 certification, there is enough teaching in Part 1 alone to seriously advance your practice and initiate a basic advanced Yoga class. Love the beautiful accent, not sure of its origin, but I felt more confident in my own pronunciation of the Asana names in Sanskrit when one of the teachers said it. Cheerful, upbeat and very skilled teaching!”
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Debbie Tudor

May 2024

“I am enjoying the classes and lectures very much. A lot of it is review for me, but I am also learning new techniques and different ways to approach my teaching which always good. I like adding in something new to my classes that I learned to keep my students interested.”
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Lydia Townsend

May 2024

“I hate the flute music but love everything else it's well explained and feel like I've learned more here than inperson classes”
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Lucas Leslie

May 2024

“Engaging videos, impactful information, and such a great program!!”
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Kelly Flowers

May 2024

“Such a beautiful experience. I can't wait to train with Bodsphere in person one day! Easy formats to follow, tons of resources, and infinite support. Thank you for helping me continue on my yoga teaching journey!”
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Kelly Flowers

May 2024

“Great course and very informative!”
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Charles Osborne

May 2024

“This was an excellent, informative course. I feel confident teaching group and private yoga with the combination of information contained in this program and the additional support that I have received directly from Bodsphere. I have already recommended the course to others!”
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Leslie Derrick

May 2024

“Learning very important points for teaching Yoga in the first part of this course. Really beneficial reminders also before advancing in Yoga.”
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Rashida Adam

May 2024

“Me ha encantado participar de este curso tan interesante, muchas gracias, estoy muy agradecida.”
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Vanina Rosana Celedonio Sánchez

Apr 2024

“amazing course thank you for your hard work.”
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Adarsh Arya

Apr 2024

“I love how detailed and comprehensive this material is. Thank you for sharing.”
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Ignacia Embry

Apr 2024

“This course was absolutely amazing and informative.”
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Mitriece Sumbry

Apr 2024

“Everything is always comprehensive.”
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Lindel Vitali

Apr 2024

“Quality and Simplicity at the highest level. Always passing on loads and loads of good wishes and vibes to Bodsphere Community. My personal growth and tremendously increased after practicing Yoga With Samarthya and Preethika mam. So I can never stop Praising and appreciating their efforts touch my core of the heart. Always grateful 🙏 ❤️”
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Mukti Jani

Apr 2024

“Absolutely a good match, I like the structrure and the lenght of the videos. The only feedback I've got is that it's really hard to understand the different layers of the yogic philosophy within this structure, so a graph or a branch diagram would be really helpful in the sections where different parts of the philosophy is discussed.”
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Blanka Frühwirth

Apr 2024

“It was a good match for me, I do have experience and have learnt more from this course.”
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Aveshni Naidu

Apr 2024

“Excellent information! Very informative! Please email certificate. Thank you.”
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Amanda Consul

Apr 2024

“The course exceeded all my expectations, I am very happy with everything I learned, thank you to Bodysphere and Samarthya & Preetika for the possibility of doing this Yoga training.”
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Laurent Preece

Apr 2024

“The course exceeded all my expectations, I am very happy with everything I learned, thank you to Bodysphere and Samarthya & Preetika for the possibility of doing this Yoga training.”
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Laurent Preece

Apr 2024

“Excelente curso, muito acima das expectativas! Riquíssimo em conteúdo e conhecimento, compartilhado com carinho e dedicação pelo casal de donos da escola!”
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Nina Liberal de Oliveira

Mar 2024

“@bodsphere is always amazing! This is my 3rd course with Bodsphere and I would never get tired recommending this to anyone, anytime ❤️ Loads of Love from Mukti Jani.”
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Mukti Jani

Mar 2024

“They have a very deep knowledge about Yoga philosophy and asanas. Loved the way they teach every pose in 200hours and 300hours course. Wish you alot of success. Power couple.”
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M M

Mar 2024

“Part 2 is amazing! The course does a deep dive into all of the advanced poses, with special attention to alignment, props, and modifications. Thank you!”
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Janet Lake

Mar 2024

“easy and informative”
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Katherine Hope Sophie Strele

Mar 2024

“Well Done!!”
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Fulvio Sposari

Mar 2024

“Great! All the relevant points and information are covered in the course.”
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Shweta Baghel

Mar 2024

“Excellent!!!! Thoroughly enjoying this journey!!”
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Priscilla G. Young

Mar 2024

“I love how they explain everything. Awesome course”
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Julie R.

Mar 2024

“One of my favorite courses.”
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Aleksandra Petrović

Mar 2024

“I am very happy, satisfied and proud that I could take part in that amazing journey with Samarthya ji and Preetika ji. You are sharing amazing knowledge, which is priceless in our times. Really grateful!!! Namaste :)”
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Marcin Wieczorek

Feb 2024

“I really loved the course and intend to rewatch some, if not all, of the sessions of the course as they are so filled with useful information and knowledge and also so enjoyable to watch. It may seem that for some students part one of the course might be a little overwhelming, but it is a 300H YTT, so it is supposed to be challenging, and a course like this is supposed to have tons of information. Learning is supposed to be (at least a little) challenging, otherwise your not learning. Personally I found it very enriching, enjoyable and loved it. Thank you so much Sam and Preetika :)”
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Fernando José das Neves Pouseiro

Feb 2024

“I loved learning all about the history, philosophy and all the beautiful teachings and traditions - probably my favourite part about the whole training so far!”
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Cynthia Patos

Feb 2024

“Thank you for the masters, it is a great course and everything is beyond my expectation.”
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Huijuan Liu

Feb 2024

“Loved the entire course.”
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Lana V

Feb 2024

“The explanations are clear”
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Wilhelm Abeleven

Feb 2024

“A wonderful deep learning experience.”
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Wilhelm Abeleven

Feb 2024

“Great content , enjoying the course. Detailed explanation and authentic knowledge shared. I will just echo what other participants have mentioned : music in the beginning and at the end of each video is a bit too much :) I hope that can be fixed for upcoming courses. Thank you !”
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Pooja Chiplunkar

Feb 2024

“Thank you for this great experience”
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Jessica Forster

Feb 2024

“Informative, clear, and inspiring! I learn so much about yoga, as well as about myself from Bodsphere.”
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Kajsa Lindau

Feb 2024

“The course is excellent, very well explained and with great support material that includes bibliographic recommendations to deepen knowledge. I'm very grateful to Bodsphere!”
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Lílian Leiria Brusque

Jan 2024

“This Part gave me in depth knowledge of various asanas, variations and modifications etc. Explained and demonstrated so simply. I am so happy by enrolling for this Course.”
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Radhika Jayakumarr

Jan 2024

“Excellent! Thank you! This Part 1 was so interesting, lots of information. I feel like going through these videos again :)”
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Dorota Angela Zajaczkowska

Jan 2024

“I love the foundational approach and learning.”
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Charlene Frazier-Flores

Jan 2024

“Approaching the completion of my 300-hour Yoga Teacher Training, I am compelled to share my profound appreciation for this transformative journey. The course, with its comprehensive curriculum, serves as an excellent foundation for aspiring yoga teachers. Covering crucial elements, including intermediate and advanced yoga, pranayama, warm-up techniques, yoga nidra, yin yoga, mudras, meditation, bandhas, and sun salutations, the final segment is a rich tapestry of valuable practices. What truly sets this course apart is the instructors' energy, enthusiasm, and dynamic teaching style. Their passion is palpable, making the learning experience immensely valuable. It feels like more than just a course—it's a journey, an immersion, a retreat. The investment in this training is undoubtedly well-placed. To the creators and instructors, thank you for crafting such a comprehensive and enriching program. It's not just about becoming a teacher; it's about embarking on a deeply transformative experience. Gratefully, Carla”
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Carla Rosa Eliza

Jan 2024

“Love the in-depth knowledge on yogic philosophy. I have studied a lot of yoga already but in this course, I am really learning lots of new things. 10 out of 10 guys!”
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Angelique Renique

Jan 2024

“This course has been nothing short of transformative, providing me with profound insights into the depths of yoga philosophy, asana practice, and the holistic nature of mind-body wellness. The guru's guidance has been invaluable, creating an environment that fosters not only learning but also personal growth. What stood out to me the most was the genuine passion and dedication the gurus bring to the teachings. The ability to seamlessly blend traditional wisdom with modern perspectives has truly enriched my understanding of yoga. The supportive way of communication during the program has made this learning experience even more special. I am honored to be a part of this journey and look forward to continued growth and learning.”
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Bella Sepvrita

Jan 2024

“I am so thrilled with this training thus far. I highly appreciate the knowledge and teachings from both. I am so grateful there are plenty of modifications shown and taught with props for each posture. The emphasis on the essence of yoga and the beautiful fact that every body is different is such a wonderful, necessary message. Extremely grateful for this self-paced option! As well, attending a Q&A was very helpful last night and worth it -even though I woke up at 2:30 am California time for it ;) it was absolutely worth it. Thank you both so much!”
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Ashley Cupaiuolo

Jan 2024

“Perfect to learn in your own speed!”
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Naomi Jessup

Jan 2024

“great course. thank you”
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Michael Schumacher

Jan 2024

“Great teachings !! Very thorough and easy to follow along. Highly enjoyed these videos in each section ! Thank you so much !!”
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Ashley Cupaiuolo

Jan 2024

“Great teachings so far”
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Brian Amos

Jan 2024

“this is my 3rd course with Bodsphere. I'm yoga teacher and this affordable course Is so precious for me and for my intellectual growth .... thanks Sam and Preetika. Namastè”
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Annalisa Borsani

Jan 2024

“This is a wonderfully detailed course and I particularly enjoyed and am benefiting from the meditation, philosophy and pranayama sections. I chose this course because I wanted to do my 300 Hr online due to time constraints and with Indian teachers and I couldn't be more happy with what I have learned. There is so much content included that I will be returning to the lectures in the future. It has taken me about 5 months to work through the complete course. Thanks Bodsphere, and for anyone looking to do their 300 Hr training, I highly recommend this course.”
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Katherine Grace Greaves

Dec 2023

“Bodsphere's education is clear, varied and so inspiring that I don't want it to end!”
K

Kajsa Lindau

Dec 2023

“I've been doing yoga for decades and I'm learning so many valuable insights about techniques that I had never heard/seen before.”
J

Jodi Harvey

Dec 2023

“A very pleasant teacher who is thorough and interesting. I'm learning much more than I expected to learn. Very exciting!”
H

Heather MacDonald

Dec 2023

“good content thanks”
K

Karen Richards

Dec 2023

“The YTT 300h Part 3 opens up a view of the depth and enormous diversity of yoga for advanced students. Here you get the potential for further growth without an upward limit. At the same time, there remains humility and modesty in every moment - it's not the acrobatic contortion that counts, but the fact that you can pick yourself up where you are. All three parts of YTT are a very precious treasure. Thank you so much for your enormous efforts to make it possible for everyone!”
C

Claudia F.

Dec 2023

“So far I have really enjoyed and learned much from this course. There are hidden nuggets of insight throughout all of the videos - and the additional resources have been very helpful. This is a very thorough course so far.”
J

Judy Richardson

Dec 2023

“Love this course and especially the alignments of all the advanced asana. Super helpful to break down and assist to teach.”
N

Natalie Zeid

Dec 2023

“Very easy to follow along”
C

Corene Ann Bingham

Dec 2023

“Thank you Bodsphere Yoga ( Samarthya And Prithika ) for availabling this greatfull Yoga Course and it's easy to Understand and Learn through this course. Thank you Udemy and Thank you Bodsphere Yoga . Namaste🙏”
D

Dr. Deepak Kamble

Dec 2023

“Transformational initiation into the journey as a yoga teacher learning the ancient techniques and healing methods from the yoga masters, powerful knowledge passed down by credible yoga teachers located in India. It has been a positive experience and I am evolving on a cellular level due to the implementation of this knowledge I am one with the embodiment, the form of the seer. Very Thankful to the teachers here at Bodsphere who are surely masters themselves for the ancient knowledge teaching the world”
D

DaNetra “Neteru” Jones

Dec 2023

“Loving this class!”
C

Cheryl O

Dec 2023

“The course exceeded all my expectations, I am very happy with everything I learned, thank you to the masters and Udemy for the possibility of doing this Yoga training.”
T

Tatiana de Mattos

Nov 2023

“Easy to understand”
S

Sudhanshu sekhar pradhan

Nov 2023

“First of all Thank so much to Sam & Preetika…🙏🏻Bodsphere is such a wonderful platform…where I started my yoga journey… I completed 50Hrs of Pranayama, 200Hrs YTT, 300Hrs YTT… this possible just b’coz Sam & Preetika… what they explaining in each video is easy to understanding so I completed my YTT… Thank You once again… will continue with other program…🤞😊”
S

Snehal Patel

Nov 2023

“amazing instruction”
L

Lucy Bianchi

Nov 2023

“I used to practice advance asana with just a book. The whole experience with 300 hours YTT, the process, listening to the guru, the asana flow, transition and sequencing is a whole new and wonderful to experience and to experience asanas again. Asanas is a beautiful practice. Namaste”
B

Belly Ramacola-Cartwright

Nov 2023

“Good content and easy-to-follow instruction.”
N

Nanci Joi Fox

Nov 2023

“Loved the course - thanks very much BodSphere!”
K

Keith Burgess

Nov 2023

“Part 2 of the 300 hour training was great! I especially appreciated the demonstrations of modifications for poses using props …including the use of chairs and walls as props.”
G

Graciela Solano

Nov 2023

“Amazing!!! Absolutely PERFECT!!!”
P

Prof. Tatiana Delarue Lopes

Nov 2023

“The most structured yoga program I have ever encountered. I really like the presentation of knowledge and the fact that the training is divided into several sections. The teachers explain human anatomy very clearly. Also, I like to study the philosophy and history of yoga, it’s very important, and teachers devoted lots of time and attention to in the course.”
A

Alisa Munce

Nov 2023

“Enjoying the knowledge”
C

Cheryl O

Oct 2023

“Certainly! Here's the translated text in English: Dear Team at Bodsphere Yoga School, I would like to express my sincere gratitude for having had the opportunity to be a student of the 300-Hour Advanced Yoga Teacher Training Course. With the completion of Part 1, I feel even more prepared to deepen my practice and understanding of Yoga. I appreciate the dedication and quality of the content provided. I look forward to the upcoming stages and to obtaining the Certification from Bodsphere Yoga School. Best regards, Alexandro R. Caldeira”
A

Alexandro Ribeiro Caldeira

Oct 2023

“The course is great. I have enjoyed all it! :-)”
C

Chandra Dhopatkar

Oct 2023

“As I’ve gone through each lesson, I get drawn into the wonderful world of yoga more and more. Each course and pose is thoroughly presented and taught. The instructors are a dynamic team and cover all corners when preparing their lessons. Overall, this course is easy to follow, amazingly prepared, thorough, and offers each topic individually; reducing knowledge overload and brain strain, making the information pretty easy to retain. If something doesn’t stick, I can easily rewind, replay, or reread any given information. If that don’t work, Samarthya and Preetika are only an email or message away. I look forward to continuing under their guidance and learning through BodSphere. Couldn’t thank them enough for this course and opportunity.”
J

Jeremy Brueckner

Oct 2023

“I have taken training courses from different locations and instructors and I truly appreciate your inclusion of several topics, while explaining them in completion. May you and yours have continual happiness and success.”
C

Constance Chandler

Oct 2023

“Very good and interesting. I love the course and I love the way you convey how to do the poses. Make everything very simple. I hope to grow in my knoweledge. Thank you from the heart!”
A

Alessia Campolo

Oct 2023

“What an incredible 300-Hrs Yoga Teacher Training! My life has truly transformed because this Course has so much to offer at such an affordable price - Authentic Philosophy, so many Advanced Poses,Pranayama,Meditations, Anatomy and Physiology, Ayurveda and a lot more. Samarthya and Preetika are very quick in answering to my Emails and Messages. Thank you so much for creating such a beautiful world through your Courses! :)”
S

Serena Doyle

Oct 2023

“Sam and Preetika are the best yoga masters. I have taken several of there teacher trainings and highly recommend them. whenever you have questions all you have to do is email them and they respond to all messages. I absolutely love them both.”
T

Tammy Strong

Oct 2023

“It is very informative. At first, I found it a bit difficult to digest the discussion because I was unfamiliar with the various topics. However, things became clearer to me when I read the resources first before going through the videos. The videos expounded and made the concepts clearer and more succinct Thank you very much. I enjoyed very much Part 1 of the course.”
A

Arlina Mahinay

Oct 2023

“The information is vast at the same time in conscience form. By now I have learnt many things. It is really taking me to known to Unknown.”
S

Sakshi Valecha

Sep 2023

“This has been another great lesson and I am so glad that I have devoted my days into it. the course is well written and while the into and exiting music was pleasant at first over each of the 3 sections it was noticeable. I would say that anyone who is interested in becoming more in tune with themselves would get a lot out of this course or any of the bodsphere courses. Thank you sincerely to the instructors as you have shaped my future and given me peace.”
R

Raymond Price

Sep 2023

“Great information and presentation”
T

Tiffany Henderson

Sep 2023

“I love this course. Everything is well explained. The teachers have so much knowledge and are great at showing everything in detail.”
A

Ana O

Sep 2023

“It gave a thorough foundation of the philosophy”
B

Brittny McIntire

Sep 2023

“Amazing content and I am so appreciative to be learning from Bodsphere. The instructors are very engaging and you can feel their love and appreciation in their teachings.”
I

Iris Chaoui-Boudrane

Sep 2023

“This course is detailed and professional, and I learned some wonderful alignment cues and added to my teaching skills toolbox. I am already a 200-hour certified yoga teacher, and this course was a welcome refresher that went above and beyond. Thank you! I look forward to Part 3!”
S

Shannon O'Connor

Sep 2023

“Dear Bodsphere Team, Thank you so much for such a detailed course and wonderful resources and books, I have really enjoyed your class and would like to thank you for everything and thank you so much for the speedy replies of my mails always.”
R

Rana Digvijay

Sep 2023

“I’ve been teaching yoga for 20 years and am extremely impressed with the knowledge of both teachers! I’ve really enjoyed this program so far!”
C

Cheryl Yamamoto

Sep 2023

“A great formation”
J

Jessica Quin

Aug 2023

“Excellent training course, all through. . . ! Full of well explained study material and video presentations. . . !! Absolutely practical knowledge ready to be used for teaching sessions. . . !!!”
D

Dr. Dhan Raj Jangid

Aug 2023

“Marvellous !! After the200hrs YTT , these 3 parts of 300hrsYTT is definitely breathtaking and totally worth how I define great Guru. I am too proud to be part of the shishya of Bodsphere. Thank you Samarthya & Preetika for being excellent Gurus at what you love and doing best, teaching Yoga ! Your dedication is worth emulating. The ideas of incorporate with multiples sceneries, and in love with the new greyish new background too. All the little details from the course structure to the videos' animation are well done !! Looking forward to meet you guys one day. May all of us stay well and happy through the Yoga journey. Namaste ~ SEET.”
S

Seet MX

Aug 2023

“Very well thought out lessons with careful planning and teaching. Thank you Bodsphere for sharing this course.”
R

Rashida Adam

Aug 2023

“I am very much enjoying the 300HR YTT with Bodsphere. My personal practice and my teaching practice is getting some fresh new perspectives. My members and clients are loving all of the new sequence combinations and variations I am bringing to the classes. Thank you for making this training so accessible.”
R

Rebecca Galvin

Aug 2023

“Perfect!”
I

Isabel Fernández Serodio

Aug 2023

“The course is very good. I really enjoyed taking it. you guys are great teachers.”
S

Sandi Mathias

Aug 2023

“Excellent course with great content and resources. Thank you Bodsphere 🙏”
H

Hülya Arslan

Aug 2023

“loved it,helps me so much”
K

Kalliopi Tsiotsiou

Aug 2023

“Another excellent course with so much insightful knowledge. I loved every second of the course and look forward to continuing to progresss my yoga journey and teacher training skills with Bodsphere and their wonderful members.”
N

Nicola French

Aug 2023

“Extensive yet comprehensive, and very well explained . . . . all theoretical tenets of Yoga !”
D

Dr. Dhan Raj Jangid

Aug 2023

“The course is properly designed and organized. The explanations are quite clear, and there are several techniques shared.”
T

Thanarak Sinsanguan

Aug 2023

“I would like to thank you for providing all the tools needed to study, explore and practice Yoga, you made it possible for me.”
A

Adi grossman

Aug 2023

“So far it was good just wish there was a way to turn off the introduction each time.”
S

Suzi Kali

Aug 2023

“I may definetely recommend this 300h YTT. It covers the most actual topics for yoga teachers in very concise and easy to understand manner. Complementing knowledge from 200h YTT.”
A

Aldona Jędrusik

Aug 2023

“It was very informative and amazing experience here. I would like to show my thanks for providing this valuable experience and i’m overwhelmed.”
K

Kanak Sankhala

Aug 2023

“Everything is perfect”
A

Alexandra Nedelescu

Aug 2023

“Marvellous !! After the200hrs YTT , these 3 parts of 300hrsYTT is definitely breathtaking and totally worth how I define great Guru. I am too proud to be part of the shishya of Bodsphere. Thank you Samarthya & Preetika for being excellent Gurus at what you love and doing best, teaching Yoga ! Your dedication is worth emulating. The ideas of incorporate with multiples sceneries, and in love with the new greyish new background too. All the little details from the course structure to the videos' animation are well done !! Looking forward to meet you guys one day. May all of us stay well and happy through the Yoga journey. Namaste ~ SEET.”
S

Seet MX

Aug 2023

“Thank you for this wonderful course.”
A

Andreas Schwarz

Aug 2023

“I’m certified, 200 hrs Yoga teacher and now I am a certified 200 hour yoga teacher and I am taking a 300 hour YTT class at your school and all 3 parts of the 300 hour YTT are amazing and top quality training and I am almost done with this full course. Thanks 😍”
U

Urna Be

Aug 2023

“I think everything is going pretty well. there are just so many new definitions and how long will they stay in mind, because some terms, certain concepts, and mind activities after all.”
B

Burcin Ozkan

Aug 2023

“Today I completed the 3rd part of the 300 hour yoga training. I am happy that I was able to learn so many new things about yoga. I completed the 200 hour Yoga Training, Yoga Nidra, Yin Yoga, Pranayama Teacher Training at Bodsphere. All courses were excellent. The 300-hour course is also the best I've been able to complete so far. Dear Samarthya, dear Preetika, I am so glad and happy that I found you. Many, many thanks, your Gerhard”
R

Rottal Gerhard

Aug 2023

“Dear Teachers, Thank you so much for your course. It's detailed and useful. I don't know how much I'm satisfied. I joined the 200h and 300h courses and got the certificate. It's support for my carrier. I hope so many people can reach this course also. Thank you for all thing. Best regards, Le Thi Thuy”
L

Le Thi Thuy

Aug 2023

“Thank you to Samarthya and Preetika for a comprehensive course teaching the beautiful Yoga philosophy with the right values and in-depth knowledge. Can't wait for PART2! Really happy to have such nurturing gurus on my journey.”
M

Monica Ranjan

Aug 2023

“Porque el profesor explica bien y se ve que tiene el conocimiento”
M

María Fernanda Medrano Miramontes

Jul 2023

“You are truly amazing and so supportive. Thank you 🙏🏻 I loved this class and I’m already finished part 1&2 🍀”
N

Nawrooz Abdullah

Jul 2023

“I am extremely happy with the level of professionalism, knowledge and experience. The continuous reminder of how everyone's body and bone structure may differ and how that may affect asana practice is important to value and teach our students. I am pleased I have chosen to do this course and that it focuses on the holistic practices of Yoga. Thank you so much I am finding this beneficial to my learning, resources and eBooks have been amazing to download and Bind in an affordable manner to compliment my understanding of the recordings. Thank you so much, you are both amazing !”
M

Margaretha Mutsaers

Jul 2023

“Awesome course”
S

Sakina Vagh

Jul 2023

“Superb Course!”
J

Jeanette Andrea Franke

Jul 2023

“Wow, so much enjoying & a lot to learn and experiment in life. Amazing teacher who teaches really well. Thank you.”
U

Urna Be

Jul 2023

“An excellent course, filled up to the brim with knowledge and wisdom”
R

Raffaello Palandri

Jul 2023

“Thank you very much. Today I completed 300 hour course. I always feel through out my journey of 300 hours my both Gurus were present in front of me. Your Teaching is wonderful and I will be forever grateful to you both 🙏🏼”
H

Hema Patel

Jul 2023

“Enjoying!”
M

Mula Ezz

Jul 2023

“Thank you, Bodsphere, for another excellent course. The materials, videos provided + the e-books in this 300h YTT are so valuable. I am filled with joy because I have been planning to continue my yoga studies towards 500h RYT for a long time, and thanks to you, I have the opportunity and chance to do this at my own pace but also way earlier than I thought it would be possible; beyond grateful for the resources and am so thrilled with knowledge within. Thank you :)”
T

Teodora Deac

Jul 2023

“Bodsphere’s courses are priceless: deep wisdom of ancient Indian philosophy and spirituality in an understandable way. It's more than just yoga teacher training. All this, combined with knowledge of science, anatomy, and practical aspects, as well as modifications in a functional approach to the asanas. I could go on and on about the extraordinary value of all the courses and my gratitude. Thank you, Samarthya and Preetika, for sharing your wisdom generously with the world!”
A

Annette Katrin Wegener

Jul 2023

Advanced Certification: What the Credential Unlocks

Advanced teaching recognition — the highest broadly recognised teaching credential in the global industry.

Eligibility to lead professional teacher training programs after gaining required teaching experience.

Premium studio positions — many leading studios globally require or strongly prefer advanced-level teachers.

Higher rates — advanced-level teachers consistently command 30–60% higher fees than foundational teachers in equivalent markets.

International retreat and workshop leadership — the credential expected by retreat organisers worldwide.

Global online teaching authority — unlocking high-enrollment class launches, premium memberships, and monetizable digital yoga content.

Enroll Today & Get 6 Free Bonuses – Over $1500 Value

Step into a learning experience that nurtures your body, mind, and purpose—empowering you to teach yoga with authenticity, awareness, and global recognition.

500+ Page Yoga Teacher Manual

10+ Essential eBooks from Renowned Authors

2 Editable Yoga Resume Templates

Intake Forms, Cover Letter & Waivers

100+ Creative Class Themes + Playlist Access

10+ eBooks on Yogic Philosophies

Accredited Certification

Worldwide Accredited Certification

With our certificate, you can teach Yoga worldwide. Our online 300-Hour Yoga Teacher Training Course is fully accredited by Bodsphere. After completion, you can register yourselves as BYT 500 (After completing 200-Hrs YTT as well) for free within the Bodsphere App.

Unlimited Access to Everything

Get unlimited access to yoga teacher training programs designed to empower you with knowledge, confidence, and lifelong skills. (World’s First and Most Affordable and Accessible Training)

All certifications worth $10,000+ if bought separately. All included in one plan.

  • 30-Hrs Yoga Nidra Teacher Training
  • 50-Hrs Chakra Teacher Training
  • 50-Hrs Pranayama Teacher Training
  • 60-hrs Yin Yoga Teacher Training
  • 200-Hrs Yoga Teacher Training
  • 300-Hrs Yoga Teacher Training
  • Human Anatomy Teacher Training
  • Sacred Mantras & Shlokas
  • Ayurveda Foundation
  • Become Certified Yoga Teachers from the comfort of your home
  • Unlimited Access to trainings on Ayurveda, Anatomy & Physiology, etc
  • Unlimited Yoga Classes, Meditations, Pranayama & Music
  • Free Accreditation by Bodsphere to teach Yoga globally

Monthly

₹399/mo

Best Value

Annual

Save 37%

₹2999/yr

Online vs. In-Person 300-Hour Yoga Teacher Training

FACTOR
BODSPHERE ONLINE
TRADITIONAL IN-PERSON
Cost
Included in subscription — significantly lower investment
$3,000–$8,000+ (plus travel & accommodation)
Duration
Self-paced advanced training on your schedule
3–8 week intensive with fixed dates
Advanced Certification
Recognized 300-hour certification pathway
Recognized 300-hour certification pathway
Advanced Anatomy
Detailed biomechanics, injury prevention & movement analysis
Varies by school and teaching approach
Philosophy & Yogic Studies
In-depth study of Yoga Sutras, Bhagavad Gita & advanced concepts
Coverage varies between programs
Learning Access
Replay lessons and revisit advanced topics anytime
Live sessions only with personal notes
Flexibility
Study from anywhere while continuing work or teaching
Requires travel and dedicated time away
Teaching Methodology
Advanced sequencing, cueing, practicum & teaching feedback
In-person teaching practice with cohort feedback
Yoga Experience
Premium Experience

Yoga Like Never Before

Experience a new way of learning yoga through structured programs, expert guidance, and immersive digital learning.

FAQs
Everything you need to know about our worldwide Teacher Training program
Yes, absolutely. Many of our students enroll in 300 hour yoga teacher training purely to deepen their personal practice and understanding of yoga. This program supports both self-growth and professional development, whether or not you intend to teach.
The 300-Hour course is an advanced yoga teacher training course online, so it’s generally recommended after completing a 200-Hour YTT. However, if you're confident in your practice, you're welcome to begin and start 300 hour yoga teacher training from home at your own pace.
Yes. Once you complete the training, you’ll receive an internationally accredited certificate. Many studios accept it, but it’s always good to verify with specific employers if you’re planning to join a 300 hour advanced yoga certification program for career purposes.
You can start 300 hour yoga teacher training from home whenever you're ready. The course is entirely selfpaced, with no deadlines. You’ll have full access as long as your subscription remains active.
Yes. This online 300 hour yoga teacher training for certified teachers covers advanced sequencing, alignment, pranayama, meditation, and classroom management so you’re fully equipped to lead impactful classes.
When you buy the 300 hour yoga teacher training course online, your subscription includes all video modules, quizzes, teaching templates, manuals, and downloadable PDFs as part of the training package.
Yes. Bodsphere offers an affordable 300 hour yoga certification as part of your app subscription. With the Bodsphere App — the world's first platform offering all yoga teacher trainings in one place — you no longer need to pay thousands to become a certified teacher. You also get access to additional training programs beyond this course.
To buy the 300 hour yoga teacher training course online, simply subscribe through our secure gateway using a debit card, credit card, or UPI. Payments are automatically converted to your local currency.
Yes. Once you’ve completed all modules, quizzes, and passed the final exam, your certificate will be automatically generated within your app account.
Yes. Even if you're previously certified, this can serve as an excellent refresher or add-on to your knowledge. It’s also one of the best 300 hour yoga courses to buy for those who want ongoing learning and expanded skills.
You’ll have lifetime access to all course content for as long as your subscription is active. You can return to any module at any time from any device.
We offer a 3-day free trial, so you can explore the full Bodsphere App — including this advanced yoga teacher training course online — before making a commitment.

Explore Programs

200 Hour Yoga Teacher Training & Certification

200 Hour Yoga Teacher Training & Certification

Get internationally certified with Bodsphere’s 200 Hour Yoga Teacher Training Course. Learn from world-class instructors, deepen your practice, and start your journey as a certified yoga teacher—online or in person.
30 Hour Yoga Nidra Teacher Training & Certification

30 Hour Yoga Nidra Teacher Training & Certification

Master the transformative practice of yogic sleep with Bodsphere’s 30 Hour Yoga Nidra Teacher Training. Learn to guide others into deep relaxation and healing.
50 Hour Chakra Yoga Teacher Training & Certification

50 Hour Chakra Yoga Teacher Training & Certification

Explore the chakra system and energy healing with Bodsphere’s 50 Hour Chakra Teacher Training. Get certified and integrate chakra balancing into your yoga teachings.
50 Hour Pranayama Teacher Training & Certification

50 Hour Pranayama Teacher Training & Certification

Learn ancient breathing techniques in Bodsphere’s 50 Hour Pranayama Training. Deepen your breathwork practice and become a certified Pranayama teacher.
60 Hour Yin Yoga Teacher Training & Certification

60 Hour Yin Yoga Teacher Training & Certification

Deepen your understanding of stillness and surrender with Bodsphere’s 60 Hour Yin Yoga Teacher Training. Get certified to guide healing Yin Yoga practices.
Ayurveda Foundation Teacher Training & Certification

Ayurveda Foundation Teacher Training & Certification

Understand the Science of Life through the timeless wisdom of Ayurveda
Sacred Mantras & Shlokas: Voice of the Divine

Sacred Mantras & Shlokas: Voice of the Divine

Learn correct chanting, meaning, and the power of sacred sound and vibration.
Human Anatomy Teacher Training & Certification

Human Anatomy Teacher Training & Certification

Gain practical anatomical knowledge to teach safely, intelligently, and confidently.