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Bodsphere
Bodsphere Education

200 Hour Yoga Teacher Training & Certification

A 200-hour yoga teacher training (YTT) is the internationally recognised entry-level certification for yoga teachers worldwide. It is the foundational credential accepted by yoga studios, retreat centres, gyms, and wellness companies globally. Bodsphere's online 200-hour yoga teacher training covers all essential curriculum requirements: asana, pranayama, yoga philosophy, anatomy, teaching methodology, ethics, and practicum hours — delivered entirely online and fully self-paced so you can complete it from anywhere in 190+ countries.

Group meditating

Who Is This 200-Hour YTT For?

Aspiring yoga teachers

who want a globally recognised credential to teach professionally in studios, gyms, retreats, or online.

Dedicated practitioners

who want to deepen their personal practice beyond what weekly studio classes offer — understanding anatomy, philosophy, and breath at a serious level.

Wellness professionals

physiotherapists, personal trainers, and coaches — who want to add yoga to their existing service offering.

Career changers

looking to transition into the $88 billion global wellness industry with a recognised professional qualification.

Teachers in other disciplines (dance, pilates, martial arts)

who want to cross-train in yoga methodology and philosophy.

Get Internationally Accredited by Bodsphere, from the comfort of your home

Get Accredited by Bodsphere

Gain globally recognized certification through structured, high-quality online trainings led by expert instructors. Learn at your own pace, deepen your practice, and earn accreditation from anywhere in the world.

What You’ll Learn

Join our internationally recognized yoga teacher training programs designed to empower you with knowledge, confidence, and lifelong skills.

Foundations & Philosophy

Foundations & Philosophy

  • Origins of Yoga
  • Classical Paths of Yoga
  • Ashtanga Yoga
Anatomy, Physiology & Ayurveda

Anatomy, Physiology & Ayurveda

  • Yoga Anatomy & Physiology
  • Ayurveda: The Science of Life
Asana & Alignment

Asana & Alignment

  • 10+ Practical Classes
  • 50+ Asanas
  • Asana Categories
Subtle Body & Energetics

Subtle Body & Energetics

  • Chakra System
  • Mantra Chanting
  • Intro to Yoga Nidra
 Pranayama & Breathwork

Pranayama & Breathwork

  • Pranayama & Energy Channels
  • 7+ Pranayama Techniques
Meditation Practices

Meditation Practices

  • Guided Meditations
  • Meditation Foundations
  • How to Practice Meditation
Teaching Methodology

Teaching Methodology

  • Planning & Leading a Yoga Session: Instruction, Communication & Timing
Digital Resources & Certification Tools

Digital Resources & Certification Tools

  • Core Study Materials
  • Teaching & Career Tools
  • Class Inspiration

Transform Your Yoga Experience

Begin your journey to becoming a certified yoga teacher. Master postures, philosophy, anatomy, and effective teaching techniques while deepening self-awareness and confidence. This program builds a strong foundation for personal growth and a successful teaching career. Watch the video to feel the spirit of our program.

Largest Accreditation Authority

Global Presence 190+ Countries

100,000+ Students

Accessible & Affordable

Trusted by Yoga Professionals

What Our Students Say

Join thousands of yoga practitioners who have transformed their teaching with our courses.
4.7/5

Average Rating

13,485
Student Reviews
From practitioners worldwide
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Student Experience Summary
The Yoga Teacher Training Course has been widely praised for its comprehensive curriculum, blending traditional yoga philosophy with practical application in a clear and accessible manner. Students appreciate the knowledgeable, passionate, and supportive instructors, who foster a welcoming and inspiring learning environment. The course structure, flexibility, and abundance of quality resources enable learners of all levels to deepen their understanding and practice of yoga. Many have found the experience transformative, not only preparing them to teach but also enriching their personal lives. Overall, this training is highly recommended for anyone seeking authentic, affordable, and meaningful yoga education.
“So far yes!”
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Rosalie M Pyra

Jul 2022

“Wonderful and soothing communication style. The videos are well paced and informative. I am enjoying the course so far.”
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Rachael Bentley

Jun 2022

“This course is very organized, easy and understandable so far. I am very satisfied for buying it.”
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Simona Mihai

May 2022

“Absolutely wonderful! Thank you for creating such an enriching experience and making yoga philosophy accessible to everyone — especially for those who can’t afford the expensive YTT courses out there. Deep gratitude to Preetika and Samarthya. I couldn’t recommend this course highly enough!”
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Hannah Smith

Nov 2025

“My yoga training with Bodsphere has been truly exceptional. The instructors are highly knowledgeable, patient, and deeply committed to student growth. Each session is well-structured, with a perfect balance of theory, practice, alignment, and breath awareness. I feel more confident, flexible, and mindful after this training. Bodsphere maintains excellent professionalism and provides constant support throughout the journey. I would strongly recommend their training to anyone looking for authentic, high-quality yoga education.”
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Gautham K Vijayan

Nov 2025

1
“it's very helpful and wonderful content”
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Rachna Chhetri

Nov 2025

“I like the videos. They are well prepared and the explanations are good. I learned already a lot.”
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Gabor Tardos

Oct 2025

“Great voice and the right amount of talking”
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Anonymous

Oct 2025

“The content of the course is very well arrenged. Both videos and documents are easy to understand. The way of teaching methot is very succesfull. Highly recommended.”
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Cem Alkan

Aug 2025

“Namaste Samarthya & Preetika Now I finsihed both the 1. & 2. part of 200 Hours Yoga Teacher Training, and I just loved it <3 At first I was afraid I wouldn´t be able to understand you and all the important stuff when it was in english - anatomical terms aren´t usually in my English usage. I have improved a lot. With a big smile I will say that the course is incerdibly rewarding, - super, super good teachers, pedagogical explanations of asanas, with targets areas and benefits/contraindications. You really get prepared to teach if you want to. I also appreciate trying so many different breathing techniques - and the different ways it could be flet in the body. So I also had a controlled dizzy day. Actually I feel that my nervous system has improved and is more calm or calm down more quickly. You are both really talented Samarthya & Preetika. Thanks for you!”
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Tine Lykke Oxholm Johansen

Jul 2025

“Amazing”
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Kendall Uribe

Jun 2025

“This course is very easy to follow flow, has great structure, and insightful lectures with plenty of learning material provided. I feel like I came to the right place to learn Yoga. Where I live they don't focus on the philosophy or teach you 90% of what is included in this material. Learning Sanskrit, Ayurveda, and so much more, to include the reason why yoga is a healing modality resonated with me so much. I am learning yoga so I can add it to my spiritual tours and retreats. I have a whole new respect and appreciation for yoga now thanks to this course. It is a beautiful way of life. Thank you for teaching me! Namaste! 🙏”
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Stephanie L Moyer

May 2025

“this is the best content in this range🙂🙂”
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Preeti

May 2025

“The lessons were well-structured and easy to follow, even as a beginner. The instructor explained each pose clearly and provided helpful tips for proper alignment and breathing. One thing I really appreciated was the flexibility of learning at my own pace. I could pause, replay, and practice each session as needed, which made it easy to fit into my schedule.”
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Shujing Yang

May 2025

“need for desktop”
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Omprakash Goyal

May 2025

“Amazing course. Very well laid out and really put a lot of things into perspective adding to my knowldege base.”
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Yaz (Yasmin) Armstrong

May 2025

“yes, it was a very good experience. You guys explained everything very well.”
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Harsha

Apr 2025

“I was absolutely thrilled with both courses! They provide such detailed and precise instruction, covering everything you need for your yoga teacher training. I’m giving four stars because the subtitles could be a bit more accurate and detailed—otherwise, they would definitely deserve five stars! A heartfelt thank you for these wonderful courses!”
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Nicole Dommasch

Apr 2025

“I've been practicing Vinyasa for years, so I joined this course hoping to learn something new and support my personal growth - and it truly exceeded my expectations. The course is incredibly thorough, well-structured and full of thoughtful detail. I really appreciated how clearly everything was explained, with a great balance of theory and practice. I really loved the energy and enthusiasm of the instructor. There were so many practical tips and exercises that I could immediately apply to my own practice. This is definitely a course I’ll keep coming back to. I highly recommend it to anyone looking to deepen their understanding of yoga in a meaningful way.”
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Marijana Bušić

Apr 2025

“crisp and clear ..well explained...to the point...really helpful ...thank you”
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Poonam Verma

Apr 2025

“It is a excellent course and I will highly recommend others to take up this course.”
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Shilpa Kharat

Apr 2025

“An amazing course! I took this course mainly to get a better understanding of my Yoga practice and to create a basis understanding for Yoga Nidra and Breathwork. This course did not disappoint. It provided everything that was promised and gave me a broad understanding of Yoga. Thank you!”
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Ray Reichardt

Mar 2025

“Loving the content”
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Brent Talbot

Mar 2025

“It’s very compressive and easy to watch”
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Nelson Pancho

Mar 2025

“I am so grateful for all the wisdom that was shared with me. Thank you”
R

Rosa Arts

Mar 2025

“Excellent demonstrations of postures and suggestions for working ones way up to postures. Very thorough.”
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Courtney Murrell

Mar 2025

“After my retirement, my mission is to spread the holistic wellness message to all fellow citizens to make the country and the globe a healthy one.”
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Ravinder koila konda

Mar 2025

“Easy to follow and combines theory and practical examples.”
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Kristen Meagher

Mar 2025

“I liked it so far”
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Nyamjargal Batdorj

Feb 2025

“I absolutely love everything about this yoga course! The flexibility to go at my own pace is perfect, and the reminders help keep me consistent with my practice. Highly recommend!”
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Aleksandr Petric

Feb 2025

“Impecable inicia desde cero”
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Veronica Rubio

Feb 2025

“It was an awesome experience going through both the parts. Amazing course! Highly recommend for all levels. Keep up the great work. I have completed both the parts, please email my certificate to tanyawideman@yahoo.com Thank you!”
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Tanya Wideman

Feb 2025

“The video has excellent lighting, clear visuals, and good sound quality, which made the session enjoyable.The session left me feeling calm, centered, and completely rejuvenated.Effective and Motivating “I felt challenged, but also encouraged to keep going and push myself further.””
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Kalyani Gorle

Feb 2025

“This is a great course thank you I completed both part 1 and part 2 and I really enjoyed it thanks”
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Levi Cohen

Jan 2025

“Thank you for the making the mastery and education of Yoga so accessible! You are doing an amazing job and I love how the approach of the trainers is so practical and logical.”
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Melanija Sakare

Jan 2025

“まだ始まったばかりですが、非常にわかりやすく、丁寧な講習だと思います。これからの講習が楽しみです。”
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YASUSHI SUGAI

Dec 2024

“I learned more than just the different poses it encompassed everything you need to know about yoga and teaching your own classes. The instructors were very knowledgeable, funny, and relaxed. I had a fun time with this course and I am glad to have the references when I start to teach my own classes.”
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Carolyn BeHanna

Dec 2024

“Career building 🏫 very knowledgeable course,we are blessed to have wonderful teachers 🙏🏻 very thankful to you both 🙏🏻 looking forward part 2 learning it! part 1 was very amazing and beautiful content.”
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Veerabrameshwar

Dec 2024

“The instructors are incredibly knowledgeable and passionate about yoga. Their teaching style is both challenging and supportive, I highly recommend this course to anyone looking to deepen their yoga practice. Namaste.”
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Elisa Orce

Nov 2024

“Fantastic course! Thank you!”
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Keith Harris

Nov 2024

“So far really enjoying it. Working through it very slowly, been at it a year now!! but i am getting there. And I love all the lessons, the teachers are thorough with explanations and they are inspiring too. So much to learn!! Some times i watch the lessons just because I feel the need to do some yoga, or a workout myself, ie i use it to unwind, and work through the poses, or mediation. Other times I'll log on and watch with a genuine focus on learning (with the aim of learning enough to be able to teach). This course balances out both those needs very nicely, as you can pick and choose which lessons you want to do and when. There is no set order to it. And such a huge amount of classes to choose from!”
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Simone Pugh

Nov 2024

“Yes, it very good match for me, I like it very much and enjoying a lot. Thank you”
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Karolina Gasiliauskaite

Nov 2024

“thankyou!!!”
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AyaniBu

Oct 2024

“This course goes into a lot detail about the Yogic lifestyle and the importance of the mindset in the yoga practice you teach as well as looking at and braking down the individual asanas. It has a huge amount of information to work through and gives you a strong grounding not just in the asanas but also in the physiology you need to know to teach yoga. It’s definitely worth the time and the money!”
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Max Thornton

Oct 2024

“Thanks for the detailed demonstration of asanas with clear explanations”
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K K Kunjumon

Oct 2024

“I completed Part 1 of this course earlier. I have equally enjoyed and marveled at the level of not only expertise and useful information, but also the joyful spirit in which this course was once again conducted in Part 2. I found the easy to understand yet detailed explanations of each asana in the various asana series particularly helpful. I am not aiming at being a teacher, but rather a better practitioner of yoga and all it offers. I feel I gained a lot from this course and am very grateful to have found it. Thank you xoxo Blessings to you all.”
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Susan Dustin Hattan

Oct 2024

“I really really enjoyed the course through out. So grateful for having these two as my teachers, got in-depth knowledge about yoga (be it ancient knowledge or modern techniques) everything is covered. I loved how every video has detailed information about asanas (from how to do it to its benefits and contradictions. Anybody having doubt if they should buy it or not, I hope this clears your doubt. Wishing you a happy learning as I had! Tisha”
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Tisha Gupta

Sep 2024

“This course is really helpful, as it gave me extensive knowledge and understanding of the all the parts of yoga. My favorite part was all of the videos from Sri Sri Ravi, which gave me a level of reverence and respect for yoga that I didn’t have before this course. Lifetime access to the videos is something I’m looking forward to using. Thank you Bodsphere!”
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Alika Hope

Sep 2024

“Sam and Preetika did a wonderful job creating this course. I feel extremely grateful and recommend it to everyone <3.”
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Agata Święcik

Aug 2024

“Loving this course so far! Loved the seated warm up!”
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Shawna

Aug 2024

“This course gave me the chance to understand yoga. I love it. Thanks a lot”
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Rilind Kusari

Aug 2024

“buona qualità del video e dell'audio”
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Ylenia Giovannardi

Aug 2024

“Very good course. I have taken one star out as videos in part 10 are of bad quality.”
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Magda Kolodziejsk

Jul 2024

“I had to add this to my feedback: This course is a gift to me. I was able to work through the lessons at my own pace and now feel well grounded and prepared to lead my first yoga classes. The material is comprehensive and the videos are of very good quality. Both teachers are particularly great - very authentic, pragmatic and absolutely highly qualified. I would recommend the course to everyone! Thank you from the bottom of my heart!”
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Daniela Hölzer

Jul 2024

“The Yogi teacher explains & demonstratre”
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Toni Oliveri

Jul 2024

“Exceptional.”
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Emma Briscoe

Jul 2024

“Best learning material till date will definitely recommend this course to evryone”
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SURBHI GAUR

Jun 2024

“Fantastic and so informative 🙏”
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Lisa Spencer

Jun 2024

“I just completed a yoga course for 100hour teaching training! and I must say it was an enriching experience. What I loved the most about the course was its comprehensive approach towards yoga, covering not just the physical aspect but also delving into the philosophy, Vedas, asanas, and various breathing techniques. It provided me with a well-rounded understanding of yoga from different perspectives. The course content was thorough and well-structured, making it easy to follow along and grasp the concepts. I appreciated how the instructor emphasized the importance of connecting the mind, body, and breath in each practice. Overall, I feel more equipped with knowledge and techniques to deepen my yoga practice both on and off the mat. I highly recommend this course to anyone looking to explore yoga beyond its physical postures. Thank you so much!”

희원 박

Jun 2024

“Great beginning can’t wait to see what’s next after the warm up video. I hope I can learn breath count and time spent in each posture to succeed. This is my biggest challenge. The instructors have no problem being smooth flowing and calming. I hope when I’m done studying the same will be said for me.”
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Cassidy Melene Houser

May 2024

“Incredible course!”
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Nova Lamela

May 2024

“very nice and detailed”
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Qiutong Chen

May 2024

“I loved it! although I struggled a bit at the beginning with the practice videos, I loved it, I saw improvement every time I re-did them. I also LOVED the meditation videos, it was such a wake up call to stop, and really stop everything and just focus inwards. Thank you for all the resources, videos, and effort you put into this training”
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Claudia Martinez Lange

May 2024

“I really enjoyed learning the asanas from India. So much different than the ones in America. I really appreciated the printable resources. the fact that I could work at my own pace was a plus. Namaste”
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Charla Kay Scott

May 2024

“I've actually had another yoga teaching course, but not with accreditation of yoga alliance. But this course is very complete and I'm looking forward to learn more and more with you, thanks for all!”
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Aida Raya Caballero

May 2024

“Si!. muy bueno y con mucho método en cada paso. Gracias, Gracias Excelente el curso.”
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Ana Zapata

Apr 2024

“Positivie and warm style of teaching.”
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Amera Mussa

Apr 2024

“This course is easy to follow and very informative. I’ve learned so much.”
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Ann McCauley

Feb 2024

“The course is amazing! Thank you guys for your effort. Section 10 is my favourite. It contains deep speeches and very specific explanation of the Patanjali Yoga Sutras.”
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Pauline Abdouche

Feb 2024

“The course gave me a good insight into what Yoga is. Great teachers and program. 10/10”
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Bryndís Bára Eyjólfsdóttir

Feb 2024

“Thank you so much!”
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Jessica Forster

Feb 2024

“Awesome course. Very informative and to hear proper Sanskrit pronunciation is a plus. Fun and enjoyable that makes completing this course is easier. I love every section except the Veg or Non Veg part which is a bit too pushy. The old record of The Art of Living could have some audio improvement especially the volume. It was a bit of a challenge to figure what he's saying.”
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Watanya Brown

Feb 2024

“This has been an amazing experience! The quality of the course exceeded my expectations. I learned a lot not only about yoga but also about myself and it has become the beginning of a beautiful journey. I love that we get to meet online as well and the materials offered are extensive and clear.”
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Nada Serhan

Jan 2024

“Clear explain”
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Wilaiporn Phatthanakijpairoj

Jan 2024

“I enjoyed part I and part II of the 200 Hours Yoga Teacher Training so much that I already bought the 300 Hours Course, too. Samarthya and Preetika put so much effort into the videos and documentation of the course. All is prepared with so much care that it is a pleasure to watch and to learn. Besides that, I also highly appreciate the availability when there were questions. I always received a detailed and complete explanation very fast when contacting them. Another beautiful feature of the course are the live sessions that are offered to the members. Each one was a gorgeous experience, as was the whole course. I'm already looking forward to starting the 300 Hours Yoga Teacher Course. Thank you very much for all your efforts and all the knowledge, Samarthya and Preetika.”
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Livia Straten

Jan 2024

“I enjoyed this course”
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Lydia Zobi Fafa Konadu

Jan 2024

“I finally finished also the part 2 of Bodsphere's 200-hours YTT program and I would like to thank Sam&Preetika for their wonderful work! Both courses were very interesting and I really felt/breathed the true yogic atmosphere they transmit. Quality video/audio is excellent. There are lots of downable resources and also asana lessons to practise. What I enjoyed most was the history of the yogic philosophy, something that unfortunately teachers in live classes do not provide. I loved learning about the path of yoga, the Pancha Koshas and the doctrine of 3 bodies... I did not know anything about it and I'm grateful to Sam&Preetika for sharing their knowledge with us. Apart from Asanas I also loved the mantra meditation in Part 2 (Lokah Samastah Sukhino Bhavantu), it was really inspiring and I took it with me in my everyday life :) I wish I had met you before guys! ;-) Love, Vanessa.”
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Vanessa Bellandi

Jan 2024

“Well organized and informative course!”
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Thomas Leonard

Dec 2023

“This 200hrs yoga training course changed my life. Thank you for everything❤”
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Riciu Marian Daniel

Dec 2023

“I really enjoyed every moment of the course. There was so much to learn and absorb. Yoga has changed my life and it feels good to be a qualified teacher. The instructors are professional and kind and the lessons are well structured and informative. Thank you for the wonderful experience I will continue learning as I move forward on this journey.”
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Calinka Rossouw

Dec 2023

“Great course, very detailed and well-structured! Absolutely wonderful teachers too. Thank you so much! :)”
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Lena Zaitceva

Dec 2023

“Love everything about it!”
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Monica Rasmussen

Dec 2023

“This is an incredibly well made course that has given me a better understanding of the yoga practise and philosophy. I’ve completed part 1 and part 2 and I’ve recieved my certificate, but I still love to go back and watch the lessons again and again to keep practising. Namaste!”
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Ida Bois

Dec 2023

“Çok iyi bir eğitim emeğiniz için teşekkür ederim 🙏🏻”
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Tuğçe ALIKÇI BAYRAMOĞLU

Dec 2023

“Enjoying each video! Simple & informative”
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Elisabeth Morley

Nov 2023

“Namaste Dear Smarthya&Preetika! I can't imagine how much dedicated work and time is invested in creating such a course. It is somehow perfect. You manage to pass on the ancient knowledge in a pleasant, profund and modern way. I enjoyed it in every aspect. Thank you so much. Let the Light Shine🙏”
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Marjeta Udovič

Nov 2023

“Easy to follow. Easy to understand. Not a lot of emphasis on breathing (yet).”
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Khadijah Khan

Nov 2023

“I'm struggling to understand my teacher. But I'm hoping there is a CC option. #5 Seated Warm-Up is where I'm at in the course. It was beautiful. Update: I'm on week 2, and my hearing has improved. I live in Oregon, and there are no accents here. It just took my brain some training. Also, this is amazing yoga, but after 1000's of classes in the Bay Area, nobody ever put my body in most of these positions. We must do pansy yoga on the West Coast. This is tough but rewarding to my body.”
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Nicole Moore

Oct 2023

“Clear instructions, clear structure - everything is just how it should be.”
M

Maksim Gromov

Oct 2023

“The course is great and made me even more interested in the subject. I will continue my journey of learning yoga.”
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Valeria Ramos

Oct 2023

“I love you this experience was amazing”
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Shoroq Khalid alhouti

Oct 2023

“great course of yoga from basic really easy to understand ...”
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Navya.k.a

Oct 2023

“perfect so far”
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Falon Looper

Oct 2023

“Loved this course, so well designed and easy to follow. The materials are very helpful for future reference.”
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Pallavi Bhatt

Oct 2023

“The instructor's are really knowledgeable and this is a wonderful course.”
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Jamie Burke

Oct 2023

“It's been incredibly eye opening and useful! Great way to fill my free time :D”
J

Jaanvi Gindwani

Sep 2023

“The course is thoughtful and well-presented. The opportunity to learn is there and the downloadable content is invaluable! Thank you Bodsphere!”
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Kayla Lynn PEARSON

Sep 2023

“Thank you, I already wrote what I think after Part 1 :) And here I wonna just thank you both that you are my teachers in this journey, in this new begining :)”
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Donata Ramanauskaite-Matusiene

Sep 2023

“Fantastic course! Every module is incredibly detailed, with video and written explanations for all poses and sequences. I feel I can now articulate to students on how to align their bodies for different asanas and I also feel my knowledge on the history of Yoga has deeply improved Feedback is extremely prompt and encouraging and there is always some advice on how to continue to improve throughout the course. I simply loved this course! Thank you Bodsphere for your support.”
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Ivana Santoponte

Sep 2023

“Loving this course! Very well done!”
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Shelly MacLean

Sep 2023

“всё хорошо работает, понятно объясняется, взяты различные темы”
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Polina

Sep 2023

“Everything was great! Samarthya & Preetika are very kind and professionals. And their devotion to this course inspires me a lot. Thank you!”
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Xhuli Lika

Sep 2023

“Porque o curso vai muito além das minhas expectativas, obrigada”
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Catarina F Rebelo

Sep 2023

“A great course, very detailed ! What I would like to improve is that the anatomy would be teached in the connection with the yoga asanas, after presenting some asanas show a sequence with these asanas, more information about how make sequences, in the sample classes at the beginning name the asanas and more quizes, at the end of each Section, for example, or more often. Thanks a lot for this great service !”
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Evgenia Kriuchkova

Sep 2023

“It is really an excellent program with wonderful explanations, study materials and everything is there. I really like the trainers.”
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Debodyutee Sarkar

Sep 2023

“Amazing!!!”
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Raquel Boix Pawlak

Sep 2023

“This was a very comprehensive course that focused on defining all aspects of yoga.”
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Holly Curran

Sep 2023

“Thank you very much for a wonderful course at amazing value. Thank you”
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Paula Hewitt

Aug 2023

“I appreciate all of the knowledge being shared.”
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Pamela Hunter

Aug 2023

“Its is great to get such a good knowledge ...”
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Anwesha Debnath

Aug 2023

“This course is well presented and rounds off Part 1 nicely.”
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Robyn Caine

Aug 2023

“Hello Samarthya and Preetika, i loved the course, it is very complete and we can tell that you love what you do. Thank you for being so kind to share your knowledge. I am a pilates teacher and Aerial Yoga teacher. I have been practicing Yoga for a long time and you helped me a lot growing as a teacher and as a person. Namaste 🙏🏼”
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Mélanie Firmo

Aug 2023

“So far so good 😊”
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Gaya Navaratnam

Jul 2023

“I find the content comprehensive and good. I am learning well.”
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Fathimath Leesha Haneef

Jul 2023

“I thoroughly enjoyed the 200 Hours Yoga Teacher Training course by Bodsphere. You could feel Samarthya and Preetika's love for yoga radiating through each section of the online components. It was great to be able to learn at my own pace, while still getting the benefit of joining the live Zoom sessions every week. Whenever I had a question, Samarthya and Preetika were quick to respond and were very professional. I'm looking forward to taking more Bodsphere courses in the near future.”
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Siobhan McCarthy

Jul 2023

“Incredible course, full of practical and esoteric knowledge. Bodsphere have given me the tools and confidence to begin my journey as a Yoga instructor.”
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Leroy Payne

Jul 2023

“This an absolutely amazing course! ❤️”
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Leony

Jul 2023

“so far going good, looking fwd. for some more detailed and deepened practice”
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Vidhi Hardasani

Jul 2023

“IT’s everything I need to become a yoga instructor.”
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Penny Rose

Jul 2023

“Yes, it has been a good fit for me, and I appreciate the kindness and gentleness of the instructors as well as the reminders of how to do 'real' yoga - not the yoga that seems to be the majority of classes these days. The 'Yoga for Likes' that are all about the Boho life and wearing very little clothing and not taking the time to go into the healing aspects of the Yoga life.”
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Meaghen Porte

Jul 2023

“I absolutely loved this course. It was a perfect combination of serious and complex information but delivered in a very easily digestible way. The instructors are both incredibly knowledgeable and absolutely lovely. I really enjoyed this corse and highly recommend it.”
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Kate Saville

Jul 2023

“Great informational videos”
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Maureen Mason

Jul 2023

“Easy to understand and to learn”
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Andrei Gustavo da Costa Gonçalves

Jul 2023

“Amazingly coursejuz go ahead thanks Samantha and preetika ...for your support and great work lots of love.and praying abundance in everything”
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Yogeshwari ingle

Jul 2023

“Çok anlaşılır ve pratik güzel bir kurs”
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Meltem Sapmaz

Jul 2023

“You are truly amazing and so supportive. Thank youI loved this class 🙏”
N

Nawrooz Abdullah

Jul 2023

“I am so happy by choosing 200-Hrs Yoga Teacher Training Course by Bodsphere. 100% professional guidance in each class, and brilliant content. Love it very much”
A

Andrius Busilas

Jun 2023

“wonderful course fanatic education very pleased”
M

Megg Thiessen

Jun 2023

“Wow! what a great and intense course. I absolutely loved it. The teachers are warm and knowledgeable. Very well explained and the videos are great. Thanks so much Bodsphere! Namaste.”
M

Marlene Montoya-Walsh

Jun 2023

“This course over-delivered and I loved it. I was apprehensive about completing my YTT online, but the standards exceeded my expectations. Everything was explained so well, and I now feel very confident with guiding and instructing others, modifications, contraindications, H&S, A&P and everything needed to make a safe and confident teacher. Thank you Bodshphere this is truly a fantastic course.”
A

Anne Purcell

Jun 2023

“So grateful to have across this academy. Truly! I am now a certified YOGA instructor :)”
M

Monet Babazadeh

Jun 2023

“Fantastic experience and I am looking forward to more opportunities.”
A

Amrita Kaur

Jun 2023

“Learned even better here than the rest of the yoga contents I've seen.”
D

Dejianlungliu Ak Sarah

Jun 2023

“So far so good.”
S

Senja Elovaara

Jun 2023

“Very good, thank you”
A

Asta Maria Thorarins

May 2023

“im loving it. i love the explanations and precise language,. thank you”
L

Lucille Léger

May 2023

“Excellent course! highly recommend it.”
S

Sayma Chowdhury

May 2023

“Very good course and teachers! Improvement it the subtitles would help the learning, especially in the part about yoga theory.”
G

Giuliana Lucchese

May 2023

“Valuable information for life.”
H

Hazel Burns

May 2023

“Good course”
N

Natalie Rous

Apr 2023

“The course is beautiful, enlightening and easily understandable. I am writing this review after finishing both the parts. The first one had more theory to establish the base for the second part which had more and more practical part overall, wonderfully prepared. I had been practicing yoga for a few years but had remained ignorant about its inception and other important factors. Got to learn a lot here. Thank you so much!”
S

Shraddha Pandey

Apr 2023

“i am loving the videos,”
P

Pavitra Katkam

Apr 2023

“I discovered myself, my interest on the course was to try to connect my mind with my body.”
K

Katherine DEWERBE

Apr 2023

“It was a very good match!”
N

Nina Mistry

Apr 2023

“Amazing learning with dear duo SamPreet 👍 God bless you 🙏”
V

Vinay Sethi

Apr 2023

“Dear Samarthya and Preetika, I just had to take a moment to express my sincere gratitude for the incredible online pre-recorded yoga courses you have created. These courses have been an absolute game-changer for me, and I am beyond grateful for the transformative experience they have provided. The attention to detail and the depth of knowledge showcased in these courses are truly remarkable. Each session is thoughtfully crafted, guiding me through a journey of physical and spiritual growth. The way you seamlessly blend various yoga practices, along with your clear and concise instructions, has made it easy for me to follow along and deepen my practice. I can't thank you enough for the positive impact these courses have had on my well-being. From improved strength and flexibility to a greater sense of inner peace, the benefits I've gained are truly priceless. I am forever grateful to have had the opportunity to learn from such dedicated and inspiring yoga teachers. To anyone considering these courses, I wholeheartedly recommend them without hesitation. Samarthya and Preetika's expertise and passion shine through in every lesson, and their teachings have the power to transform lives. Don't miss out on this incredible opportunity to embark on your own yoga journey. Thank you once again, Samarthya and Preetika, for creating these exceptional courses. Your dedication to spreading the joy and wisdom of yoga is truly commendable. I am forever grateful for the knowledge and inspiration you have shared. With deep appreciation, Yasaman”
Y

Yasaman baghi

Apr 2023

“Interesting and informative and helpful to know about this topic and the importance and benefits that it has to offer in this field and how it relates to your life.”
M

Margret Walters-Hubbard

Apr 2023

“I'm loving the course! Highly recommended.”
C

Cezar Augusto da Silva Ferreira

Mar 2023

“Great course ar an excellent value.”
M

Moira Knowles

Mar 2023

“This course had been fantastic! So much knowledge, yet organized and easy to follow. I really feel a lot of growth since the start of this journey with this course. I am so happy and grateful for the teachers and all of this amazing material they have put together. It has made me even more excited to continue learning and growing.”
B

Brian Christie

Mar 2023

“as a differently abled person on a budget it helps to have a class I can take in my home at such a good price. I always wanted to teach yoga but could not afford and due to health issues, could not go to a school to take 200 hr training. now, in the comfort of my home I can and, will teach chair yoga to others like me! Thank-you so much!”
C

Cassandra Caza

Mar 2023

“It was useful. I would have liked to see a few more variations of postures thought.”
J

Jessica Goldstone

Mar 2023

“Loving the entire course. Very good clear teachings.Yin yoga was more challenging than I expected🙏”
P

Priscilla G. Young

Feb 2023

“Loved the course, especially that it was authentic to the roots of yoga. Samarthya and Preetika are wonderful teachers.”
S

Sadhna Sheli

Feb 2023

“Because the courses are results clear and right to the point.The language are simple and down to earth.”
Y

Yasameen Alsagheer

Feb 2023

“This course is amazing! I have learned so much.”
J

Julie Wojs

Feb 2023

“It is a great course. I have learnt so much and I will keep learning with Bodsphere. There are a lot of video materials as well as written pdfs and the learning process is so easy when following these. The teachers are great, very knowledgeable and enthusiast. Thank you very much Sam and Preetika!”
A

Anda Pitrop

Jan 2023

“Awesome 😎 I learned a lot they are very good and emailing your yoga alliance certificate and answering any questions.”
J

Julie R.

Jan 2023

“Love it”
J

Juliette Fernandez

Jan 2023

“outstanding”
M

Moni Ebbinghaus

Jan 2023

“Amazing training, you feel like Samarthya and Preetika are right there with you as you complete the course! I joined this course to get a different studio approach to YTT, which I'm currently doing in person as well. I initially thought of these courses as 'suppliments' to my existing training but the course far exceeds expectations. You will feel motivated by Sam and Preetika's friendly approach and they provide a helpful recommended training schedule. I don't recommend this for anyone who is looking for an easy, short track path to 200 YTT, watching alone will not help you retain the knowledge imparted or improve your practice. I found it useful to keep two journals and went back to videos several times. It is also worth noting that the final quiz will really test your knowledge both from part I and II so again note taking is important. You are also given a ton of great resources for pursuing further study.”
M

Morgan Campbell

Jan 2023

“.”
A

Amanda Medrano

Jan 2023

“This is an amazing course, and I highly recommend it. It is very well organized with so many components. 1. You have videos for each lesson, and you can follow along with the option of a transcript. 2. You can download the lesson in a document to study as you watch the videos. 3. In the videos, they use excellent teaching strategies. First, they introduce what they are going to talk about in the lesson, and then after the lesson, they review one more time the important details from the lesson. 4. The Asanas (posses) are explained and demonstrated in detail. 5. It is a complete course. You have all the information, and more, you will find in other or a 200 hours yoga course.”
M

Mabel Magarinos

Jan 2023

“I feel so blessed to have found this Yoga teacher course, it is everything I was looking for and more. The teachers Samarthya and Preetika with their light positive energy and deep knowledge make the whole experience very interesting, transforming and inspiring. The way the course is structured is easy to follow and understand. The content and resources are of very good quality, and the teachers have clearly put a lot of effort and work into it, and I like the fact that the whole course follows the traditional ethics and morals of Yoga and that I could learn the correct pronunciation and spelling of the Sanskrit words. I've been practicing Yoga for over 20 years, but after completing this course I feel a lot more confident to now start teaching Yoga to others. While continuing to learn and practice and continue to make Yoga part of my daily life. Also I really enjoyed the Patanjali Yoga Sutras section, explained in a beautiful way by Sri Sri Ravi Shankar in long videos full of wisdom. The zoom videos were a great way to connect and ask any questions. And the teachers are available at all times and very supportive. Thank you so much for everything! Om Shanti Simona”
S

Simona Pocevičiūtė

Dec 2022

“I found this course to be very informative. I liked the variation in instruction and in-depth explanation on posture as well as modification options on different poses.”
C

Cristy Jamison

Dec 2022

“great experience and very thorough. I truly enjoyed taking this course through Bodsphere and will be taking their yoga nidra.”
R

Raymond Price

Dec 2022

“I really enjoyed doing this course … it was not monotonous at all … learned a lot ..”
M

Monika Slathia

Dec 2022

“I have been following your Insta for a while and was so excited to find your course here on Udemy! Is know its only 200 hours, but there is so much information and I get something new each time I go back through. Love this course!!!!!!!!!!!”
H

Heather Frederick

Dec 2022

“I really loved the class and the instructors. The teachers are very knowledgeable and easy to understand. This was a great learning experience for me!”
J

Jamie Janin

Dec 2022

“Amazing course! From the breakdown to examples, all relating to something I can compare it with or remember makes it that much more amazing! Very pleased!”
A

Arryana Valdez-Jiron

Nov 2022

“I really feel so grateful and lucky that I have found this course. I have attended another yoga teacher course before and had to pay a lot of money but this course even is more useful and have a lot of knowledge. Thank you so much for giving such a wonderful course. I will buy more your courses in the future. Namaste”
N

Nguyen Thi Thao Hien

Nov 2022

“I enjoyed the course and being able to study at my own pace. The recommended weekly schedule helped me to stay organized while I learned the material. The information provided in the videos and e-books provided me with the ability to obtain a good solid foundation for continuing my yoga journey.”
K

Kimberly Rourke

Nov 2022

“I love this class. The videos are explained very good. Sometimes the captures are wrong however is mostly when the sanskritt words are mentioned and its easy to understand. Thank you for providing a teacher training that affordable.”
D

Diana Jannidis

Nov 2022

“I liked it”
E

Ekaterina I Pereira

Nov 2022

“There is so much information in this course! I am so glad I took it as it will greatly improve the way I teach yoga.”
M

Michelle Svendsen

Nov 2022

“Very nice and knowledgeable teachers, lots of helpful info, different poses and yoga history.”
B

Bianca Bernstein

Nov 2022

“I was hesitant to try an online teacher training, but now I know it's right for me. I love having access to the videos and being able to practice and learn on my time. I have been doing yoga for over forty years and always wanted to teach. The BodSphere program seems packed with information. I am enjoying the flows in Part 1 as well as the rest of the journey.”
M

Marie Swan Black

Nov 2022

“exceptional. thank you for this thorough and useful course, guidance, and generosity, cannot express my gratitude. namaste.”
K

Ka Te

Nov 2022

“harika bir kurs çok teşekkür ederim.”
S

Sibel Akova Karaosmanoğlu

Oct 2022

“Amazing, I love to be here ❤️🙏 Thank you so so much🙏 I have a feeling it speaks to my soul, and I believe and know, the Universe brought me here because of a good reason. 🙏 I am already a yoga teacher, but I felt, had a feeling I would like to get something guidance - and here I am getting it. ✨☀️🌕”
G

Gabriella Rujsz

Oct 2022

“I've been practicing yoga for 20+ years, I have studied 200ytt with a different school but felt I needed to learn more. I have enjoyed this course so much and I have learnt so much from it. Thank you guys for being so clear and engaging. I can't recommend this enough.”
C

Chantal Collins

Oct 2022

“Sam and Preetika are fabulous instructors. They are both so friendly, knowledgable, and approachable. I look forward to Saturday Yoga and Q and A sessions every week. When I have completed this course, I have purchased, the Nidra, Yin Yoga and Pranayama courses. I love going through the videos, and I have learnt so much since I began studying Yoga. This Yoga 200hours Teacher training is very explanatory for all aspects of the required knowledge and the E books are also easy to read and understand. I have noticed a real change in my life for the better and the way I go through every day. Thankyou Bodsphere! I have now completed the course, and have really enjoyed every aspect. The format, descriptions, visual and verbal are easy to follow. The section topics followed in a logical progression. I'm looking forward to studying Yoga Nidra next with Bodsphere.”
A

Amanda Hancock

Oct 2022

“A very good match, thank you. As I have already practiced yoga a couple of years (hatha yoga when I was in my twenties and ashtanga later on) and I had to quit 3 years ago because of health reasons, this is a great motivation for me to get started again. I find the course material well structured, easy to understand and also enjoyable. Thank you!”
D

Dana Simona Hendrikx

Sep 2022

“Great learning, the best to my expectations !!”
D

Dr. Dhan Raj Jangid

Sep 2022

“Very informative ty🧡”
E

Emmi

Sep 2022

“Thank you for the course. This is a good beginning for me on my Yoga journey. I especially loved the meditations. I will continue to use them and the rest of the content.”
T

Theresa Hamm

Sep 2022

“This first part of the course is very interesting and thorough. I literally loved the whole part about the philosophy of Yoga! The practice videos feature different styles and you can find many more on the teachers' youtube channel. The explanations are clear and engaging, I recommend it to anyone who wants to deepen their knowledge of the Yoga lifestyle. A great thank you to Preetika and Sam for spreading the knowledge of Yoga!”
V

Valentina Cocco

Sep 2022

“Absolutely love the teachers. So calming just to listen too and learn. Easy to follow and so much information!!!”
S

Sarah cosens

Sep 2022

“I'm so happy that I found you guys. With all my heart I paid for all 3 yoga courses. You guys deserve it entirely..”
G

Gabriel Radu

Aug 2022

“Amazing course !! so much information has been provided and they have put lot of effort in making sure students get a complete package of al they need to be a fabulous Yoga instructor. i am gad I found this course just after doing another Yoga instructor course here. And I must say this one is the best. They have covered everything from Anatomy to ayurveda to History of Yoga. All the videos are really interesting. Looking forward for more courses from Bodsphere. I just had a small request that if possible a sample class of one hour could have beed added which shows the proper flow of a typical class starting from Prayer - Warm up/Stretching- Balancing asanas - Suryanamaskar -supine-prone-sitting -cool down-prayer etc like that for Begginer level, Intermediate, advanced. I understand that its asking too much but adding one sample class of one hour(even just for Beginner level) will make it a Legendary course from Amazing course :) It will help the new intructors to kick start their classes without doubts & apprehensions. Thank you so much Samarthya & Preethika”
N

Nayana Chinnikatti

Aug 2022

“Such a beautiful course. My favorite was the mantra meditation. So beautiful. Thank you so much. Namaste.”
N

Nina Barlevy, Psy.D.

Aug 2022

“Sam and Preetika are absolutely lovely. They have created a course that is thorough, thoughtful, and uplifting, I have not only learned more than expected, but I also feel a renewed sense of inspiration to be on this Yoga journey. It's a huge bonus to be able to have continued access to the lessons and course materials - there's a lot here, and I'll keep coming back to refresh and increase my knowledge and skills. Thank you, Sam and Preetika, for making your lessons affordable and accessible, but also for being who you are to this community. Namaste!”
M

Mark L

Aug 2022

“I appreciate the written materials as a way to visually reinforce the auditory lessons. I did not see in the written materials, however, the Sanskrit unit (Sanskrit words that are utilized in the yoga asanas--characteristics, anatomy, sages and dieties, animals, and numbers). This would be super helpful to have in a downloadable format. The only reason I didn't give a 5-star rating is because in the practical yoga courses, I would like to see modifications for beginners or less flexible people--for example, even though I've been practicing yoga asanas for a few years, I'm still unable to do 'fire log legs'--how would I modify this so that I can be comfortable? It might be helpful to have a total beginner in the practical videos to show us how to help total beginners get into poses and how to modify when they're just not flexible. Thanks!!”
N

Nina Barlevy, Psy.D.

Aug 2022

“Awesome material”
M

Mona Ramesh Dhabalia

Aug 2022

“Excellent course with detailed explanations of the yoga poses, beginner adjustments, covering also the Yoga philosophy. Helpful schedule in resource section to help with going through the course materials, lots of resources and extensive course manual. The teachers are engaging, videos are of great quality. I am enjoying this course a lot and I recommend it to everyone interested in Yoga.”
A

Amelia Selene

Aug 2022

“I have just begun with this course and I already love it. The way you'll explain each and every concept is really commendable.”
D

Diya Tilara

Aug 2022

“long lectures but good!”
A

Alysha Guerin

Jul 2022

“I am enjoying this course very much good teachers”
I

Ian houghton

Jul 2022

“perfect, clear and easy to follow.”
A

Abigail Redman

Jul 2022

“awesome course. pranam guruji”
D

Dr. Ashwin Raval

Jul 2022

What Can You Do With a 200-Hour Yoga Certificate?

Teach group yoga classes at studios, gyms, recreation centres, and retreat venues worldwide.

Run your own online yoga classes via Zoom or a membership platform — low overhead, global reach.

Build toward advanced certifications by adding specialty training hours.

Establish a globally recognized professional credential accepted worldwide.

Teach corporate yoga for employee wellness programmes.

Teach yoga at schools, hospitals, and wellness communities.

Enroll Today & Get 9 Free Bonuses – Over $1500 Value

Step into a learning experience that nurtures your body, mind, and purpose—empowering you to teach yoga with authenticity, awareness, and global recognition.

400+ Page Yoga Teacher Training Manual (PDF)

Access to Patanjali Yoga Sutras Video Series

Yoga Resource eBooks

Two Yoga Resume Templates

Free Client Intake & Health History Form

Free Yoga Cover Letter Template

Access to Yoga Inspiration Class Playlists

100+ Creative Class Theme Ideas

Sample Waiver of Liability

Accredited Certification

Worldwide Accredited Certification

With our certificate, you can teach Yoga worldwide. Our online 200-Hour Yoga teacher training Course is fully accredited by Bodsphere. After completion, you can register yourselves as BYT 200 for free within the Bodsphere App.

Unlimited Access to Everything

Get unlimited access to yoga teacher training programs designed to empower you with knowledge, confidence, and lifelong skills. (World’s First and Most Affordable and Accessible Training)

All certifications worth $10,000+ if bought separately. All included in one plan.

  • 30-Hrs Yoga Nidra Teacher Training
  • 50-Hrs Chakra Teacher Training
  • 50-Hrs Pranayama Teacher Training
  • 60-hrs Yin Yoga Teacher Training
  • 200-Hrs Yoga Teacher Training
  • 300-Hrs Yoga Teacher Training
  • Human Anatomy Teacher Training
  • Sacred Mantras & Shlokas
  • Ayurveda Foundation
  • Become Certified Yoga Teachers from the comfort of your home
  • Unlimited Access to trainings on Ayurveda, Anatomy & Physiology, etc
  • Unlimited Yoga Classes, Meditations, Pranayama & Music
  • Free Accreditation by Bodsphere to teach Yoga globally

Monthly

₹399/mo

Best Value

Annual

Save 37%

₹2999/yr

Online vs. In-Person 200-Hour Yoga Teacher Training

FACTOR
BODSPHERE ONLINE
TRADITIONAL IN-PERSON
Cost
Included in subscription — fraction of the cost
$2,000—$5,000+ (plus travel & accommodation)
Duration
Self-paced — weeks to months, your schedule
21—28 day intensive, fixed dates
Accredited Curriculum
Yes — curriculum meets rigorous international standards
Yes (most)
Anatomy depth
Full module with applied anatomy per pose
Varies by school
Philosophy coverage
Deep dive: Yoga Sutras, Bhagavad Gita, Samkhya
Often surface-level
Replay access
Lifetime access during active subscription
Notes only
Location
190+ countries — study from home
Must travel internationally
Teaching practicum
Peer teaching + self-recorded evaluation
In-person cohort
Yoga Experience
Premium Experience

Yoga Like Never Before

Experience a new way of learning yoga through structured programs, expert guidance, and immersive digital learning.

FAQs
Everything you need to know about our worldwide Teacher Training program
Yes, absolutely. Many of our students enroll in 200 hour yoga teacher training simply to deepen their personal practice and knowledge of yoga. Even if you don’t plan to teach, this training supports both personal transformation and self-discovery.
Definitely. Whether you're just starting out or returning to your mat, this is the best 200 hour yoga course to buy if you want something beginner-friendly. It’s structured to support all levels, guiding you step-by-step with clarity and care.
Yes. When you start online yoga teacher training with Bodsphere and complete it, you’ll receive an internationally accredited certificate. While widely accepted, it's always good to double-check with specific studios or institutions.
You can sign up for 200 hour yoga training and begin instantly. It’s self-paced, with no fixed deadlines. Learn at your convenience and revisit the content anytime while your subscription is active.
Yes. If you’re looking to join a 200 hour yoga certification program that actually prepares you to lead classes, this is it. You'll learn how to sequence classes, guide alignment, teach breathwork, and lead meditations effectively.
When you sign up for 200 hour yoga training through the Bodsphere App, you’ll get complete access to video lectures, teaching templates, practice quizzes, manuals, and downloadable PDFs.
Yes. Bodsphere offers an affordable 200 hour yoga certification as part of your subscription. Through the Bodsphere App — the world’s first platform offering all yoga teacher trainings in one place — you can access the full course without paying thousands of dollars. You’ll also unlock other teacher trainings alongside this program.
To buy the yoga teacher certification course, you can easily subscribe using your debit card, credit card, or UPI through our secure gateway. All payments are auto-converted into your local currency.
Yes. Once you’ve completed all modules, quizzes, and passed the final test, your certificate will be autogenerated and accessible in your account.
Yes, 100%. If you’ve trained before, this can still be the best 200 hour yoga course to buy again — as a refresher or to deepen your expertise. It’s also great for exploring updated methods and improving your teaching style.
Once enrolled, you’ll get lifetime access as long as your subscription is active. You can watch and review everything — anytime, from any device.
No worries. You can try before you commit. We offer a 3-day free trial, giving you full access to explore the entire program before you decide to start online yoga teacher training with us.

Explore Programs

300 Hour Yoga Teacher Training & Certification

300 Hour Yoga Teacher Training & Certification

Advance your yoga journey with Bodsphere’s 300 Hour Yoga Teacher Training. Deepen your practice, expand your teaching skills, and become a certified expert yoga instructor.
30 Hour Yoga Nidra Teacher Training & Certification

30 Hour Yoga Nidra Teacher Training & Certification

Master the transformative practice of yogic sleep with Bodsphere’s 30 Hour Yoga Nidra Teacher Training. Learn to guide others into deep relaxation and healing.
50 Hour Chakra Yoga Teacher Training & Certification

50 Hour Chakra Yoga Teacher Training & Certification

Explore the chakra system and energy healing with Bodsphere’s 50 Hour Chakra Teacher Training. Get certified and integrate chakra balancing into your yoga teachings.
50 Hour Pranayama Teacher Training & Certification

50 Hour Pranayama Teacher Training & Certification

Learn ancient breathing techniques in Bodsphere’s 50 Hour Pranayama Training. Deepen your breathwork practice and become a certified Pranayama teacher.
60 Hour Yin Yoga Teacher Training & Certification

60 Hour Yin Yoga Teacher Training & Certification

Deepen your understanding of stillness and surrender with Bodsphere’s 60 Hour Yin Yoga Teacher Training. Get certified to guide healing Yin Yoga practices.
Ayurveda Foundation Teacher Training & Certification

Ayurveda Foundation Teacher Training & Certification

Understand the Science of Life through the timeless wisdom of Ayurveda
Sacred Mantras & Shlokas: Voice of the Divine

Sacred Mantras & Shlokas: Voice of the Divine

Learn correct chanting, meaning, and the power of sacred sound and vibration.
Human Anatomy Teacher Training & Certification

Human Anatomy Teacher Training & Certification

Gain practical anatomical knowledge to teach safely, intelligently, and confidently.