Want to breathe well?
Welcome to our 50-Hrs Online
Pranayama Teacher Training
Your Yoga Teacher Training
Journey Starts Today
Bodsphere is a Registered Yoga
School (RYS) with Yoga Alliance.
Curriculum
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14 Different types of Pranayama (Breathwork) Techniques and their Variations
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Full Yogic Breath
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Ujjayi Pranayama (Ocean's Breath)
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Breath of fire (Bhastrika Pranayama)
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Kapalbhati Pranayama (Skull Shining Breath)
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Kaki Pranayama (Crow's Beak Breath)
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Nadi Shodhana Pranayama (Alternate Nostril Breathing)
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Bhramari Pranayama (Humming Bee Breath)
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Surya Bhedana Pranayama (Right Nostril Breathing)
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Chandra Bhedana Pranayama (Left Nostril Breathing)
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Kumbhaka Pranayama (Breath Retention Techniques)
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Sheetali Pranayama (Cooling Breath)
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Sheetkari Pranayama (The Hissing Breath)
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Sama Vritti (Equal/ Box Breathing)
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Viloma Pranayama (Reverse Breathing)
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Ashtanga Yoga & Pranayama
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Practical Pranayama Classes combined with Guided Yoga & Meditation Sessions
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Four aspects of Pranayama and the Five Koshas (sheaths)
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Chakras and their influence in life
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Secrets of Respiration and Nervous System
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Five types of Prana and Pranayama's health benefits
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Ancient Pranayama/ Breathing Techniques as per Yogic Texts
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How to Practice and teach Pranayama
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Relevance of Pranayama in modern life
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Important guidelines for teaching Pranayama
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Anatomy & Physiology of Pranayama
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How to setup and structure a class
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Do's and Don'ts of Pranayama (Breathwork)
What you will get
Pranayama Teacher Manual
Quizzes
Explainer Videos
Discussion Group
Certificate Post Completion
Unlimited Support
100+ Pages
Pranayama Teacher Training Manual
50
CEPs
Yoga Alliance
Continuing Education
Program
10+
Full Length Yoga, Meditation
& Pranayama Classes
Meet The Team
Samarthya Bhatnagar
Founder of Bodsphere, 16 Years experience, International Certified Yoga Teacher, Movement Trainer, Functional Training Coach
Preetika Bhatnagar
Co-Founder of Bodsphere, 21 Years experience, International Certified Yoga Teacher, Indian National Level Gymnast
TESTIMONIALS
Watch the glowing reviews of our training from recent graduates!
PRICING
399£Valid for one year- 50-Hours Training
- Teacher Training Manual
- Professional Sequences
- Certificate of Completion
- Complete anytime within 1 Year
- Unlimited Support
IN-PERSON
699£DATES TO BE ANNOUNCED (Pranayama Teacher Training)Valid for one year- 4 Days of Pranayama Teacher Training
- Pranayama Teacher Training Manual & Resources
- Certificate of Completion
How to reserve your spot
01
Click on Enrol Now as per the chosen payment plan
02
Provide the Name/ Email ID &
complete the payment
03
You will be contacted
via Email or Text within 12 Hours
to confirm your spot!
Other Online Courses
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WHEN DOES THE COURSE BEGIN AND END?You complete the course on your own schedule. There is lifetime access to the entire content. Begin whenever you are ready and go at your own pace!
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DO I NEED TO A BE A YOGA TEACHER TO TAKE THIS COURSE?Not at all! This is open to everyone.
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WILL THIS COURSE CERTIFY ME TO BE A YOGA TEACHER?Yes, You will become a Certified Yoga Teacher!
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ARE EXAMS REQUIRED FOR COURSE COMPLETION?Yes, the final lesson of this course is a multiple choice quiz.
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WILL I RECEIVE A CERTIFICATE OF COMPLETION?Yes, the certificate will become available once you complete the training and pass a quiz. This is a printable certificate.
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IS THIS YOGA ALLIANCE CERTIFIED?Yes. All are Courses are accredited by Yoga Alliance (US).
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REFUND POLICYWe value integrity and believe students should honor commitments made. There will be no refunds for this transaction, Please make sure you are ready to commit to this training prior to enrolling.
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ARE THE MODULES AND LESSONS AVAILABLE FOR DOWNLOAD?No, the instructional videos can only be watched within the course itself. This is to prevent the content from being re-uploaded or illegally distributed. Rest assured that you will have full access to all of the material in this course. However, the Yoga Training Manual, PDFs are available for download.
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HOW LONG WILL I HAVE ACCESS TO THE COURSE?You have Lifetime Access to the entire content - Recordings, Manual, Study Guide and other PDFs!
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IF I HAVE TROUBLE OR QUESTIONS DURING THE COURSE, WHO WILL I TURN TO FOR HELP?"You can email Bodsphere with a message at any time. Reach us at: info@bodsphere.com. Once you’ve signed up for the course, you’ll also be able to leave questions and comments within the program. Moreover, You can whatsapp us at +91-8826644785.