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Want to experience the true stillness?

Welcome to our 30-Hrs Online
Yoga Nidra Teacher Training

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Your Yoga Teacher Training
Journey Starts Today

Bodsphere is a Registered Yoga
School (RYS) with Yoga Alliance. 

Curriculum

  • The Art of Relaxation

  • Yoga Nidra: History and Origin

  • Yoga Nidra in Tantra

  • The Science and Anatomy of Yoga Nidra

  • Yoga Nidra and the brain

  • Four Brain States: Beta, Alpha, Theta, Delta

  • Sleeps, Dreams and Yoga Nidra

  • Neurological and Physiological Benefits of Yoga Nidra

  • Health benefits of Yoga Nidra

  • Four States of Consciousness

  • Yoga Nidra and Visualisation

  • Different Levels of Yoga Nidra

  • Layers of Existence

  • Therapeutic applications

  • Yoga Nidra as meditation

  • How to Practice and Teach Yoga Nidra

  • Yoga Nidra for children

  • Relation between Yoga Nidra & Ashtanga Yoga

  • Yoga Nidra and Hypnosis

  • Chakras, Senses and Yoga Nidra

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What you will get

Yoga Nidra Teacher Manual

Quizzes

Explainer Videos

Discussion Group

Certificate Post Completion

Unlimited Support

150+ Pages

Yoga Nidra Teacher Training Manual

30
CEPs

Yoga Alliance

Continuing Education 

Program

10+

Full Length Yoga

Nidra Classes

Meet The Team

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Samarthya Bhatnagar

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Founder of Bodsphere, 16 Years experience, International Certified Yoga Teacher, Movement Trainer, Functional Training Coach

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Preetika Bhatnagar

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Co-Founder of Bodsphere, 21 Years experience, International Certified Yoga Teacher, Indian National Level Gymnast

TESTIMONIALS

Watch the glowing reviews of our training from recent graduates!

  • PRICING

    399£
     
    • 30-Hours Training
    • Teacher Training Manual
    • Professional Sequences
    • Certificate of Completion
    • Complete anytime within 1 Year
    • Unlimited Support
  • COMBO OFFER!

    750£
     
    • Access to BOTH 30 Hrs Yoga Nidra & 60 Hrs Yin Yoga TTP
    • Certificate of Completion for both the Programs
    • Complete anytime within 1 Year
    • Unlimited Support
  • IN-PERSON

    699£
    DATES TO BE ANNOUNCED (Yoga Nidra Teacher Training)
     
    • 4 Days of Yoga Nidra Teacher Training
    • Yoga Nidra Teacher Training Manual & Resources
    • Certificate of Completion

How to reserve your spot

01

Click on Enrol Now as per the chosen payment plan

02

Provide the Name/ Email ID & 
complete the payment

03

You will be contacted 
via Email or Text within 12 Hours
to confirm your spot!

Other Online Courses

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200-Hrs Yoga
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  • WHEN DOES THE COURSE BEGIN AND END?
    You complete the course on your own schedule. There is lifetime access to the entire content. Begin whenever you are ready and go at your own pace!
  • DO I NEED TO A BE A YOGA TEACHER TO TAKE THIS COURSE?
    Not at all! This is open to everyone.
  • WILL THIS COURSE CERTIFY ME TO BE A YOGA TEACHER?
    Yes, You will become a Certified Yoga Teacher!
  • ARE EXAMS REQUIRED FOR COURSE COMPLETION?
    Yes, the final lesson of this course is a multiple choice quiz.
  • WILL I RECEIVE A CERTIFICATE OF COMPLETION?
    Yes, the certificate will become available once you complete the training and pass a quiz. This is a printable certificate.
  • IS THIS YOGA ALLIANCE CERTIFIED?
    Yes. All are Courses are accredited by Yoga Alliance (US).
  • REFUND POLICY
    We value integrity and believe students should honor commitments made. There will be no refunds for this transaction, Please make sure you are ready to commit to this training prior to enrolling.
  • ARE THE MODULES AND LESSONS AVAILABLE FOR DOWNLOAD?
    No, the instructional videos can only be watched within the course itself. This is to prevent the content from being re-uploaded or illegally distributed. Rest assured that you will have full access to all of the material in this course. However, the Yoga Training Manual, PDFs are available for download.
  • HOW LONG WILL I HAVE ACCESS TO THE COURSE?
    You have Lifetime Access to the entire content - Recordings, Manual, Study Guide and other PDFs!
  • IF I HAVE TROUBLE OR QUESTIONS DURING THE COURSE, WHO WILL I TURN TO FOR HELP?"
    You can email Bodsphere with a message at any time. Reach us at: info@bodsphere.com. Once you’ve signed up for the course, you’ll also be able to leave questions and comments within the program. Moreover, You can whatsapp us at +91-8826644785.

GET IN TOUCH

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