200 Hour Online Yoga Teacher Training
Leading Online Yoga Teacher Training
Your Yoga Teacher
Training Journey Starts Today
Bodsphere is a Registered Yoga
School (RYS) with Yoga Alliance.
Our Curriculum
Bodsphere’s 200-hour online yoga teacher training provides an opportunity to deeply enrich your practice and understanding of yoga. This comprehensive YTT will give you a strong foundation for yoga philosophy and practice through detailed videos, readings, workbooks, handouts, and lectures. Work through the curriculum at your convenience, or attend any of our live zoom calls held during the week.
This is a transformative experience. Prepare to be wowed.
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The Yoga Sutras
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8 Limbs of Yoga
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Vedas & Upanishads
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Paths of Yoga
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History &
Philosophy
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Detailed ‘How To'
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Classroom Guidance
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Benefits
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Modifications & Considerations
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Teaching Cues
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Pranayama
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Benefits
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Guidance & Considerations
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Mudras
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The Spine
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Muscles & Nerves
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Skeletal & Connective Tissue
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Foot, Knee & Hips
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Breath & Bandhas
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Shoulders & Arms
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The Bodily Systems
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Yoga
Anatomy
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Benefits of Meditation
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Detailed ‘How To’
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Guiding Meditations
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Meditation
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Key Qualities of a Great Yoga Teacher
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Develop Your Voice
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Class Room Set-up
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Building Your Class Experience
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Teaching Tips
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Principles of Alignment
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Detailed ‘How To’ for 50 Different Postures
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Adjustments & Modifications
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Teaching Cues
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Benefits & Contraindications
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Asanas
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Finding Teaching Opportunities
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Outreach
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Branding & Marketing
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Business & Marketing
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Creative Imagery
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Developing Your Sequence
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Safe Class Structure
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Building Class Themes
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Sequencing & Structure
Enrol Today & Get 10 FREE Bonuses
(€1400 Value)
01
Access to Patanjali Yoga Sutras
Videos (€140 value)
02
125 Creative Yoga Class Theme Ideas (€50 Value)
03
Sample Waiver of Liability (€140 value)
04
Free Sample New Yoga Client Intake & Health History Form (€180 Value)
05
Guided Meditation (€90 Value)
06
10+ eBooks (€550 Value)
07
Access to Yoga Inspiration Class Playlists
08
Free Yoga Cover Letter Template (€50 Value)
09
Two Free Yoga Resume Templates (€200 Value)
10
Post Course Follow Up Sessions
Study at your own pace
The entire Bodsphere Yoga Teacher Certification is online and self-paced. Work from the comfort of your own home and finish as fast or as slow as you’d like.
Join A Community
When you enroll, you get access to our active and supportive group of students and graduates from all the over the world.
Registered Yoga School
Bodsphere is accredited with the Yoga Alliance (US) & World Yoga Organisation
We’re Here For You
Our team is dedicated to helping you throughout your Yoga teacher journey. Get 24/7 support online plus access to on going tips and new updates to the course.
Learn on Demand
Access your curriculum anywhere and across any smart device or computer.
Follow Your Passion.
Our online yoga teacher certification course is designed to teach you everything you need to know to start leading your own classes confidently.
TESTIMONIALS
Watch the glowing reviews of our training from recent graduates!
Meet The Team
Samarthya Bhatnagar
Founder of Bodsphere, 16 Years experience, International Certified Yoga Teacher, Movement Trainer, Functional Training Coach
Preetika Bhatnagar
Co-Founder of Bodsphere, 21 Years experience, International Certified Yoga Teacher, Indian National Level Gymnast
Worldwide Accredited Certification
We're Yoga Alliance partners! Bodsphere is a Registered Yoga School (RYS®) with Yoga Alliance. Upon graduation, you can use your certification to register as a Registered Yoga Teacher through Yoga Alliance.
